Oh Hales... Your post made me feel :( for you.
You're not the worst mum in the world that's so far from the truth! The best mums are the ones that are always trying hard and wanting to do the best by their children and giving them all the love they can :)
And that's what you're doing.
It sounds like you're struggling with anxiety.. And that's definitely something your GP can help you with. You could ask for an IAPT referral which would get you an appt with a psychological therapist. You could also get prescribed meds to support you for a while??
As regards Heidi things sound really tough for you.. You must be exhausted.. Which won't be helping the anxiety!!
Sorry if you've said this before but how come she doesn't sleep in her own bed?
Sounds like it's a bit of a viscious circle because the more tired you get the worse everything seems and the less tolerant you become.
I think if it was me I would be looking for a technique to follow to regulate H's sleeping including where and when. I think you said before you helped your sister in a similar situation so you're obviously very capable.
I think Pidj could help you with suggested technique? I think others have done PIck up out down and controlled crying? The baby whisperer book has some good ideas.. There is a psychologist called the Sleep Fairy and I hear she has very good results.
Don't beat yourself up about cooking and cleaning... I certainly don't get time for that either!!!!
Does H go to any groups or nursery or anything? I'm just thinking they may tire her out?
Sending you
and 