Lynny - Poor you, that 3oz thing doesn't sound like fun! Hope you enjoy your lazy day!
SFX - Haircut is a great idea, mine is so long now, haven't had it cut for about 8 months. Am going to try and go in a week or so.
KVG - Thanks for the info on miracle blanket, will check it out at the weekend.
Charley - I only started to swaddle dd at about 7 and a half weeks, so don't see why it would be too late at 9. She does fight it sometimes, but if I do it midway through her 10pm feed (when I swap boobs ) she is normally calm enough to be ok with it. She works at least an arm out when asleep, but this doesn't seem to disturb her too much. Let us know how you get on.
re: expressing, I tend to express straight after a feed, expressing off from boob just fed on (thinking hopefully this means I get some hind milk) then off other bood (assuming most of it will be fore mile). Usually manage to get approx 2oz this way. Also, If ds has slept well, at night, I sometimes find boobs are a bit engorged. I feed her off one the the morning and express off the other one.
Coop - Struggle to get into any sort of routine here too, but trying to start to regulate naps more, just so I can plan the day a bit better - wishing you luck
Sorry if missed anyone, must go dd screaming!