@CluelessInLondon sorry to hear that AF arrived, it's so frustrating and really brings up the emotions again. I'm trying to see it as the start of a new cycle and a new opportunity but it's difficult. It's hit my husband harder and I feel so responsible and guilty for what I'm putting him through, even though I know it's not my fault. He's so desperate for a family and I'm the one who didn't feel ready and now this has happened. It's really messed with my mind that we try to avoid pregnancy for so long and then when you actually want to be pregnant, it doesn't happen! I hope you're doing ok and I'm sure our time will come.
@WolfMother326 that looks promising, fingers crossed for you!
@Bugdem123 I totally know what you mean with all the worries! You just want the reassurance of your body going back to normal. The past couple of days I've actually almost forgot to take my temperature, but I know the worry will set in again around ovulation again! That's handy that you can do it all from your watch. I did get my hopes up as my heart rate/HRV on my watch had been up for a while and the same happened when I was pregnant, but then AF arrived.
Sounds like you had a terrible experience and I do hope services around women's health improve. My care was pretty good, but I was still being sent reminders for my booking appointment after the miscarriage, which was really triggering. I also found the EPU waiting area really difficult and especially seeing a couple with their scan photos whilst I was waiting for a follow up scan - that's really scarred me.
I did end up having more of a 'flow' this time so I'm feeling less concerned about the lighter periods now, although still strange that my luteal phase is so much shorter (10-11 days). I'll see how the next one is and if it's still not back to normal then I'll speak to my GP.