@Bloomers58 you're so incredibly brave and strong 💪🏼 I don't know if I could Have done it on my own. I had nightmares during the process and weirdly they were about getting in to trouble!
I had to sleep with a night light on for weeks as I was hallucinating a lot too...
@claremc1983 im sorry to say my therapist wasn't through a service but my therapist from about two years ago. I went to her through a period of depression and she was originally recommended to me by my massage therapist for couples therapy for my last long term relationship! The mind boggles honestly
I text her out of sheer despair after my first MC and asked if she would be willing to see me or if she recommended anybody, but she said she could so I was pleased ... I can always ask if she has any availability for you?
She does it via zoom for me which is so amazing as I don't have to get ready only to look like shit after a session lol.