Back on low carb, anyone want to join me?

[50andgoingstrong]

I lost all my excess weight two years LCHFing. It's crept back on over the past year as ive reaching for the frackers, been, eating the kids chips etc. Carb creep and not tracking...means I'm 15lbs over where I like to be ☹️

So, I need to reboot.

I've started tracking today. My aim is to have less than thirty grams carbs a day...

I am armed with double cream, babybel and dark chocolate.

Anyone want to join me?

Just a word of warning from my experience, when doing low carb I cut out bread and breakfast cereal which are fortified with folate and became badly deficient in folate. I now have to take folate tablets prescribed by my GP. I obviously wasn’t eating enough green veg though.