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Low-carb bootcamp

Join discussions about low-carb bootcamp plans, meals and progress. Consider speaking to a medical professional before starting any diet.

Original poster

Jan 24 Dry Low Carb Bootcamp - Week 2

402 replies

BIWI · 08/01/2024 08:39

Morning all

I've started a new thread as the first one was taking so long to load (and also because I kept forgetting to change my Christmas name each time I posted!)

Here's the spreadsheet

@TheSoundofMusic23 you are definitely on it! I've put in your 8lb loss, as I can't see why that wouldn't have been a real loss, but feel free to change if you need to.

Great to hear that things are going well for you @MetabolicallyComplicated - especially re the bleeding.

January 2024 'Dry' Bootcamp

Weigh-In Sheet Original Start Date,Original Weight (lbs),Starting Weight (lbs) 1st Jan 24,8th Jan Week 2,15th Jan Week 3,22nd Jan Week 4,29th Jan Week 5,5th Feb KOKO,12th Feb KOKO,19th Feb KOKO,26th Feb KOKO,4th Mar KOKO,14th June,Weekly Loss,Total L...

https://docs.google.com/spreadsheets/d/1MgQyl3RkGeDygLf3MsXiPo7-Ei_ISUlJObPELZ44-Vg/edit?fbclid=IwAR1PDVHLfneCKTM2JUPaMNEnU5PBFikDlkV3fVYzd1dPSJFYQ5Q-DedU-7o#gid=1892381976

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RooRooCooChoo · 15/01/2024 09:27

BIWI · 15/01/2024 07:41

@RooRooCooChoo

Hmm. On the one hand:

Lost 1.3lbs today. A little disappointed after my week of cellophane eating.

... and on the other hand:

I was very badly behaved this weekend

Sounds like you were lucky to see the loss.

You know, I wrote the rules but I can't make anyone follow them. But they're there for a reason! You can't break them, and then be disappointed that you haven't see the loss that you want. This Bootcamp - in just two weeks - you're coming up to a half stone loss. Don't jeopardise that (and further losses over the next fortnight) by cheating.

You're right BIWI and I take my beating with the big stick without complaint. I shall be better!

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