Morning!
@absopugginglutely, have you tried a bulletproof coffee yet? That might help things along, although I used ground flaxseed on my yoghurt, because I don't really drink coffee, and that worked as well.
And of course green leaves and water...
@venusandmars, hope you have a lovely day!
@Almahart, the first time I did bootcamp, I stalled for most of it after the first two weeks or so. Then, right at the end I had an enormous whoosh and I was suddenly 9st something!
Hope being here keeps you on the straight and narrow, so you can avoid BIWI's stick!
I stuck to my plan yesterday, except I had some mince I stole (so there was less tomatoes and no red wine) from the bolognese sauce and spinach for tea. I drank either 2.5 or 3l of water, but I got a bit confused at one point, so...😬
Today I'm going to aldi, although I'm feeling rough again, my aches & pains have started up again and I'm really tired.
So.
B: left over omlette from yesterday
D: broccoli and stilton soup I think.
T: depends on how I feel tbh. I'm aiming for pork belly and buttery veg.
Hope you all have a great day!