Right. Brace yourselves for a mega post 
And apologies if any questions have already been answered, but I'm taking the thread from the top and answering as I go.
@DrBuckles thrush is caused by an overgrowth of candida. We all have candida in our gut, but it's when it gets out of balance. Often, if you have antibiotics, as well as killing the bad bacteria it kills good bacteria too, creating conditions for candida to grow - this is why your GP prescribed medication for thrush along with your antibiotics (and which is a really good thing for him/her to do.) A low carb diet should help, because it is much lower in sugar, and sugar is one of the key 'nutrients' that feeds the candida. Hopefully by now you're feeling a bit better, but as I read the thread, no doubt I'll find out more!
@ChippingInLowCarbing and @MrsBertBibby (and others!) the carb counts for things are difficult to be exact about and different sources give different amounts! Sorry if there's an inconsistency on the spreadsheet - I'll have a look at that later. But in the great scheme of things, eating broccoli can hardly be seen as a bad thing! (Along with any other green, leafy veg)
@Nameusernameuser if you're thirsty despite drinking more water, this is a sign that you need more salt.
@NigellaAwesome I didn't realise you were Beryl before! (Bloody name changers ... 
@IStillMissBlockbuster
So I feel a bit shit because I went to my in laws for dinner and I managed to turn down the pasta and just had the meat without raising eyebrows, but then, you know how some people insist? I felt in a corner and had a small cupcake for dessert. I am a bit gutted because it wasn't because I really wanted it, I just felt like I had to and I really wanted to do this two weeks faithfully, because it's only bloody two weeks!!! But there's no point dwelling on it I suppose.
Well what's done is done, but why did you feel that you couldn't refuse? Presumably you explained why you didn't want the pasta, so why couldn't you explain why you didn't want the cupcake? Being able to stand your ground and stand up for what you're trying to do for your own health is really important - because otherwise all you're doing is allowing other people to sabotage your best efforts. Hopefully the damage hasn't been too great - but think about how you're going to deal with this in the future.
Similarly @TheWaiting - no need to have even one bite! But I'm glad you felt it was too sweet - shows that your taste buds are changing!
@blackteaplease
on hitting your first target! It feels great, doesn't it?
And good to hear that things are moving for you as well @MrsBertBibby, and great NSV @Almahart!
Welcome @Notwatchingtvtoday! There's no limit on tea or coffee, but what is or should be limited is the amount of milk you use. If you like it (I don't!) try it with double cream. Or use something like unsweetened almond milk. Re Greek yoghurt, the portion size is entirely up to you. We eat till we're satisfied on this WOE. That said, take a look at the carb count on the back of the pack (and beware that different brands can have very different carb counts) for 100g.
But yes, you can have fruit teas.
@Rshard hope your tummy troubles have cleared up by now
@prettybird I admire your willpower going to a wine fair and not swallowing the wine!
@Eatenalltheeastereggs
Accidentally cocked up yesterday by troughing my way through three Quarters of a pack of Iceland Frozen cauliflower cheese with pork belly strips. Wow it was tasty - I grated some extra cheese in it too! This morning I looked at the nutritional info (I threw away the packet too hastily at the time) and see it’s 9.3g carbs per quarter so I had 28g of carb in one meal!!
Well, this wasn't really an accidental cock up though! You should have checked the nutritional info before you bought it! An important lesson here. Even things that sound a if they should be low carb often aren't, because of other ingredients that the manufacturer has used..
@m0therofdragons - is it wise to have ice-cream in the house if this is what you're going to do?!!! Hope your cold is better now.
@GreeboIsMySpiritAnimal I'm dying to know who you are and what you're rehearsing ... 
@IStillMissBlockbuster
I don't really understand keto, how do you know if you are in it?
On Bootcamp you really don't need to worry about being in ketosis. The Keto diet is different anyway, and it is about very low levels of carbs. Rest assured that you will lose weight by cutting your carbs down, as you will be/should be doing on Bootcamp. As far as we're concerned, it's all about switching from our bodies burning carbs to burning fat. And the key sign that you have reached that stage is when you're no longer hungry between meals.
@Summery1 - sorry you were feeling rough, but if it was only one day it is unlikely to have been to do with low carbing.
However, I noted your comment about a milky coffee - be really careful here as you could be drinking a lot of carbs this way. And on Bootcamp you should be getting the bulk of your carbs from vegetables and salad.
@Notlostjustexploring Sorry you've been poorly too! The best way I've found to keep focused is to make sure that I understand the broader benefits of low carbing beyond weight loss. Have you looked at or read any of the resources that are linked on the spreadsheet. It's invaluable stuff.
@TheWaiting - if your ketostix are turning dark purple, it's a sign you're not drinking enough water ...
And again, @anewdispensation, if you're thirsty despite drinking water, you need more salt. Are you cooking with it and adding it to your food? It's really important that you make sure you get enough. (I know, this is totally different to what we're normally told! )
@Youwanapizzame what is 'sheet chicken' ? It sounds good - can you put the recipe on the recipe thread please?
@Nyon Sorry to hear of your work woes. Is it all sorted now? Well done for resisting the lure of the carbs!
@Turnedouttoes Welcome! Hopefully you're on the spreadsheet now?
@Summery1 I hope you've addressed the lack of veg in your diet? It's really important that this is where you're getting your carbs from, to make sure that you're getting the right nutrition
@venusandmars - Wow that sounds an interesting challenge! Will quite understand if you're absent in week 6, and hope it goes well for you
@VeryLittleOwl great news on the lack of snoring. If you could get my DH to stop too I'd be very grateful 
@Ninkaninus Happy belated birthday!
. I'm very impressed that you celebrated with fizzy water.
@GreeboIsMySpiritAnimal your 8lb loss will not have been all water. The first place you lose fat is the fat that's around your internal organs, called visceral fat, so that may be the reason why the scales aren't changing.
@chocolateavocado99
Well this started off really positively:
Woke up this morning to find my pj pants kept falling down. I weighed myself and was 149.8...yay for getting out of the 150s! MFP also tells me that I am halfway to my goal!
Got dressed and needed a belt for my trousers. Dd2 kept laughing saying they looked funny...so of to the charity shop they will go. I really don't suit the clown bunched up trouser look!
But why did you 'celebrate' this success by sabotaging things?
And then my day got worse. Ended up with breaded chicken for lunch as the canteen switched from grilled chicken...picked it off best I could, but as I only go there once a week, I was annoyed
OK this wasn't necessarily your fault, but couldn't you have ordered something else?
Multiple computer problems tonight led to tears and some 90% dark chocolate. It was either that or vodka
Well at least it was 90% dark chocolate! Emotional eating, though, is something that's really important to address. Reaching for food like this may be an immediate comfort, but only sabotage in the long run.
@AthelstaneTheUnready so sorry to hear about your car. But did I also notice that you snuck into your post that you're smoking again? 
@StrumpersPlunkett Welcome! I'm sure others will already have jumped in to say this, but Bootcamp is not just low carb - it is a specific plan, so make sure you read the rules (all in the link to the spreadsheet in my OP). We're also not about counting calories.
@SuckingDieselFella
Fell off the wagon badly last night with pasta and fizzy drinks
Why? Did someone tie you down and force you to do this?
The amount of raw veg I'm eating has kicked off my IBS. Is anybody else getting this? Anything I can do about it? I can't keep on with low carb if I'm in pain all the time
Why raw veg?! It's not part of Bootcamp really! Before Bootcamp were you eating much veg or have you increased what you're eating now? It could be that your diet is now higher in fibre, which can sometimes trigger IBS. Share for me what you've been eating and drinking and let me see if I can help. Generally a low carb diet should be better for IBS
@MrsFionaCharming and @NigellaAwesome well done! 
@Waswittyonce sorry to hear about your woes
. Why don't you list out for me what you've been eating and drinking and I'll see if there's anything I can spot.
@readyforsunshine welcome! Great progress so far!
. Just one thing - if you're hungry, please make sure that you eat! Low carb stuff, obviously, but this isn't a way of eating that's about deprivation.
@ChippingInLowCarbing sorry progress is slow for you too - but you have such a PMA that is great to read. It will be your turn soon! But in a way, more importantly, great news about your blood sugar reading 
@VeryLittleOwl can't help with your digestive issues really - sorry! I'd guess that it will take a while to settle down. If it's a real problem, why not try upping your carbs/reducing the amount of veg just for a few days to see if that helps?
Brilliant graph @m0therofdragons. Also shows the impact of cheating!
Right. I think I've answered everything 