Sorry you’re having a tough time, Brassica. Well done keeping to the “approved” junk food, though. 
ilovecherries I’ll interpret that as a concern rather than a diss of the diet per se, but I get your point. They do say may cause fat storage rather than will.
Interesting they mention the yo-yo effect as well. How many here say they got to X weight by low carbing then gained it all back when eating “normally.”
This is why maintenance is so important to do in an organised fashion, I think (get me, thinking about maintenance
).
It’s not, ooh I’m slim, I can eat toast and sandwiches and mash and pasta and ice cream and Dairy Milks! It’s maybe one of those a day or maybe one of those a week—it’s up to us to pay attention when we’re upping carbs, to see just how far we can push without weight gain.
For me the goal will be to add in only my absolute favourites (I could murder a proper baguette with my epoisses right now) and to also add in higher carb foods that have nutritional value as wel (Hello you sexy root vegetables).
But you know all that already. 