Week 7 - Low Carb Bootcamp - our last month!

[BIWI]

Morning all!

We have four weeks left; time, still, to lose at least another 4lbs or so

Here's the Spreadsheet

Hopefully some good results to report!

[MumOfAPickle]

Evening all, great to hear all the losses, very inspiring. ASD what you've achieved is nothing short of phenomenal, you must be so proud of yourself 🙌
Today's food:
B: absolutely delicious, a big thanks to the poster who suggested frying some chopped nuts in butter and having with berries and yogurt, it was just what I needed and bloody lush
L: chicken with mushrooms and cabbage
D: Nando's. Half chicken with roasted veg
S: pork scratchings
W: loads

Good luck for the morning everyone 🤞

[Rshard]

prettybird, your dad sounds fab!

Good luck for all the weigh ins

[BIWI]

Morning all!

Week 8 chat thread here