Week 9 - Summer Low Carb Bootcamp - let's get focused!

[BIWI]

Morning campers

Here's the spreadsheet

So we start our last two weeks. Let's get really focused - think about the food you're eating, pinpoint any carb creep and eliminate that cheating!

If it helps, post what you're eating each day. Or even consider going back to strict Bootcamp for the last fortnight!

Good luck to everyone

@ilovecherries - I feel your pain! And I hope very much that the hotel were able to make you a lovely, low carb fry up this morning

Week 10 chat thread here

Thanks for the meal idea heman. Only just seen it. In the end I did it with garlic and rosemary amd chucked roasted veg in the oven to go with. Made a delicious gravy out of the meat juices. Slow cooked so the pork was pulled before dishing up. Then put the fat and skin in hot oven to crisp up. Forgot about it and cremated it to buggery. no crackling for me.