Moo try not to stress about it. Back to basics here, list out what you have been eating on here every day for the next few days. Get rid of the nuts, choc, and cheese if you keep troughing it. If others require cheese then just buy enough for them, or a type you won't want, and make sure you're drinking enough water. Feel utterly free to write your stress here. Whilst the thread is bc, we have recognised how important it is to get our shit out here, as it's so connected - food and emotion. Sometimes writing it down becomes the coping mechanism we turn to instead of emotional hunger.
And to anybody else out there who's on a longer journey, there are those of us who have been going for a year now, and have supported each other relentlessly through that time, and fully intend to continue to the elusive eleven stone 
Food here today -B ham and cheese rolled up with mayo x 3
L tiny portion of lamb and mushroom curry
D swede and celeriac mash with sautéed leeks, cauliflower and roast chicken.
Three litres water and two cups tea
Made fucking sachertorte to show someone how to tonight. And have taste au citron gunk waiting in bloody fridge to do tomorrow..... 
Nearly bloody killed me.
Ooh, latest international student is an actual rasta!!!! Although she seems very un rasta-ie..... She's dutch, but originally from Surinam. A place I confess to never having heard of till yesterday.... 
but apparently Rastafarianism is pretty common there. It seems to translate to her not eating any meat or processed foods, or gluten -but at home she eats organic, and sadly here my budget doesn't stretch....
And she has never ever smoked a spliff. Even though she's a rasta, and living in holland......
She's 45 and doesn't look a day over twenty.