BlackCat you know yourself better than me but I know that for me, when I am blue and the last thing I want to do is do my flying (Monday afternoon for example when I was miserable) it actually helps me feel better to get up and get going. I sort of pretend everything is fine and normal and the more I do the more fine and normal it all seems. I appreciate it can run much deeper than that but it is worth a try.
What is your dh like? Can you talk to him? Is he good company and supportive?
Dh and I are both struggling just now, just because of the things going on for ds, but once we actually stopped trying to protect each other and actually just talked about it it was a lot easier.
I would phone the surgery tomorrow though and try again to get an appt, even if it means messing about your schedule a bit. It may be better to nip things in the bud and see the doc rather than letting them escalate.
bessie veggie haggis is made from oatmeal, pulses and spices. It is delicious and reasonably healthy too.
Best not to talk about the other sort of haggis at this time of day though as people might be eating 
I sympathise on the nothing to wear front. I am in a book group and try to make a bit of an effort for it as it is rare for me to go out in the evenings. I have realised that I basically have two tunic tops to rotate for them and that is it. I hope you have found something and that you don't get garlic mush spat all over your nice hair and make up.