Wake Pea Up Before you Goji - 10/10 thread

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I would like some shade too. I am sure there will be a suitable tree somewhere.

I hope you are not all bringing wonderful homamade stuff. I am going to the shop on the way. Anyone like welshcakes? I have loads of those.

Aren't you coming Lemur? That's a shame.

i am stopping at the M+S in Greenwich
if we don't bring a blanket can i shufty up on someone else's please? we are packing and there is not room for everything

i have badgered lemur into coming to frannytown in a couple of weeks
we will get her on a big meet up yet

i am still LOLing at "big weirdy fusspot"
i may have to namechange

Unfortunately I did not get a good start to my F&V day...

As part of my cooked breakfast I had half a portion each of mushrooms and courgettes.
Lunch, I compensated with a gigantic plate of salad which I am going to class as 2.
Banana
Tomatoes
Half an onion

courgettes for breakfast is quite good though

right can we have some build up to the small big meet up?
anyone excited? nervous? waxing their moustache? is anyone coming who we haven't met before? did someone say LULLY was coming???

I am up baking.

yes to Lully!!

ack look at the time
right see you tomorrow chaps
some of you anyway
bagsy the biggest welshcake (whatever they are) and last one up the hill is a rotten tomato

is she really though TooT? i can't believe it?

Hi all...love the title...and am still doing crap eating wise, I am such a loser....

toot, about that post in the beginning htere.......now, I swear, at times more than other times, bit now "Dick" is not something I use.....well...es had father of friend, posh father, picking him up for a sleepover...and what does Flynn, ys, exclaim right there and than...: "I loved Nija (our dog that recently passed away) , but Tan (new dog) is a Dick"....I was absolutely mortified...would have anyway, for him using that word, but made worse by situation....what will he be thinking

Franny, I need to email toinwuickly, are you still there?

fairlady!!

indeed....my faces exactly...well adding the one

What're ya bakin toot?

A sort of cake thing with blueberry spread in the middle. have also done lentil and veg pasties and cheese'n'spinach quiche. Feels like moer though!!

hello

see you tomorrow!

(which is weird as I am NEVER here!)

But TooT, you don't eat cheese or quiche.

No, but the boys do.

Right, am leaving in an hour....3 children still sleeping bags not packed but it will be fine

actually just over half an hour

children awake

Go and get ready TooT!

Off the computer!!!

oh, Have you all got everything? have fun, be nice to each other, don't get sunburned !

ds1 (11) came home from town-with-friends adventure yesterday with THE most psychadaelic Jimi Hendrix poster. It's going to look most odd in his bedroom which is still mostly a very touchingly little boys' room...
He also bought a load of those little button badges for his school bag - most of which are NOT suitable for school.(Jesus loves you, everyone else thinks you're an asshole - nice for a CofE Primary, dontcha think?)

Where did DS1 get his badge/pin things from molly? ..I like that one!

Hope a good time is being had by all..