Burning calabrese I think I'm burning calabrese I really think so - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Peaches yes from Spain. Nice.

I think my pineapples grow in Suffolk.

Actually I have bought some fresh peaches over the last couple of weeks, but every time I go to get one the punnet is empty

Oh BOLLOCKS

At the last 10/10 Meet Up there were engineering works on our train line and the journey took ages and we had to change.

This time, there are NO trains from my town at all on the date of the meet up.

There is of course the inevitable replacement bus service.

Oh wank.

I may have to drive

There's always some crap going on with the trains on Sundays. We might drive. Not sure yet.

Oh Franny, while I think (just ran back down - was going to bed!) the lovely bag that you sent me, the one that we said was beautiful but not necessarily big enough or practical for everyday, but worth it cause it's so lovely? Well I've used it every single day I even put my purse, keys and phone in so it's a handbag too. Love it and I get lots of compliments so I have to say that my imaginary friend off the t'internet gave it to me (I don't really, I just say a friend )

Bummer about the trains FK. Ours looks ok from our holiday place so far. I prob ought to check again though.

I think I have a cunning plan.

It is most irritating though.

Well done with Thrushes, Mits. What did you do with them?

Ouch, LR. Hope she is ok.

Why is pointy the only one to think of the obvious solution to the trampoline problem?

TooT, is the willy ok? Children are strange.

Strawberries
Smoothie
chickpeas
tomatoes
bumsex

Good list SB.

Willy is fine.

Thanks TooT. Am pleased to hear that your willy is ok.

we've got bus crap on sunday too

pink that bag was Lully's! i loved using it so much but i felt it was right to pass on it's lovely green joy

oops

its
that one always confuses me

avi don't sell it to those bastards
we have an agreement
i have witnesses

no i will swim there
erm
on a dolphin

jiffing makes me snigger. Damn my filthy mind.

Yes, Avi, dh and i were saying that just the other day.
Jiffing

We have bus crap on sundays too. But only one way.

right you know this graze thing where they send you fruit and nuts

i've got a code to give you a free box
and i get a pound off

JQ343YL

i am loving this