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General health

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Mangohood - 10 / 10 thread

945 replies

FrannyandZooey · 14/03/2009 09:56

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
TooTLooP · 15/03/2009 21:55

Okay, who is the Meerkat? The toucan I think I know...

TigerFeet · 15/03/2009 21:57

Meerkat is Idris (I think )

The Toucan needs no explaination

I am liking the prevalence of furry mammals on this thread

TooTLooP · 15/03/2009 22:02

Oh, there is also this ...

Hello Meerkat

FairLadyRantALot · 15/03/2009 22:05

toot I quite like the first one

however, will you regrett to cut your hair short.....because I always do...not that I ever had truely long hair...obviously...

FrannyandZooey · 15/03/2009 22:05

toot, second one

hello meerkat!

100 has gone awol, i suspect the bright lights of the big city have tempted her away from us veg munching yokels

well the giant
hmm
it is meant to be a fertility doodah isn't it
so i and "a friend" decided to go and on it
with no desire whatsoever to conceive
(we were about 19)
the condom split
aaaargh

OP posts:
TooTLooP · 15/03/2009 22:07

Right, that's decided then. I shall have the first one and the second one.

Oh Franny.

FairLadyRantALot · 15/03/2009 22:09

lol toot....

FrannyandZooey · 15/03/2009 22:13

i got morning after thing sharpish
managed NOT to tell doctor "i need it because i had sex on the giant's big penis for a laugh"

OP posts:
TigerFeet · 15/03/2009 22:15

Your tale has a moral. Keep away from big willies.

FrannyandZooey · 15/03/2009 22:18

oh i do tiger fret not

OP posts:
TigerFeet · 15/03/2009 22:19
Grin
FrannyandZooey · 15/03/2009 22:19

apple
banana
strawberries
raisins
tomato
hummus
chickpeas
peas
sweetcorn
melon
apple
grap es

1 hour at gym
i said ONE HOUR AT GYM

OP posts:
Guadalupe · 15/03/2009 22:20

What is all this willy malarkey?

Guadalupe · 15/03/2009 22:21

Blueverries
apple x 3
beetroots
spinach
tomatoes
courgettes
orange
grapes

FrannyandZooey · 15/03/2009 22:22

dunno guad
i only went near one twice

apart from cerne abbas thing obviously

OP posts:
Boco · 15/03/2009 22:23

What's with all the 'oh boco you do seem to have strange things happen' when an old lady did a little karate chop in a shop - and here's yous all, shagging away on big chalky cocks.

Hair ideas good Toot.

aviatrix · 15/03/2009 22:24

This reply has been deleted

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TooTLooP · 15/03/2009 22:24

Actually we went to the horse, which has no willy.

aviatrix · 15/03/2009 22:25

This reply has been deleted

Message withdrawn

TooTLooP · 15/03/2009 22:25

Avi that is lots.

aviatrix · 15/03/2009 22:26

This reply has been deleted

Message withdrawn

Guadalupe · 15/03/2009 22:26

maybe it is just very small, Toot

Boco · 15/03/2009 22:27

Is it a lady horse?

Guadalupe · 15/03/2009 22:27

called Winnie

TooTLooP · 15/03/2009 22:29

Possibly. I didn't think to ask it.