Mangohood - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

we haev three pinatas in the loft
ds3 is 6 on sun and we are using them up

Here Boco

Toucan, I should imagine 100x is recovering from her launch. Possibly still sailing.

Could be worse TooT, you could have different anatomy to climb

Oh, we keep meaning to go there, it's not too far away think the dcs will be mightily impressed.

something nasty happened to me on the cerne abbas giant once

anyway
cakes
i am really shit at them and tbh i feel proud when i bake a cake that is nice and round and tastes good
is it ok to carry on doing this for ds's birthdays? will he have lifelong hankering for sugarcraft and food colouring?

There is no interesting landscape round here. It is flatter than flat. Perhaps I should carve a mango into a cabbage field or something. People would come from far and wide, oh yes indeed.

oh bugger sorry Fran, didn't mean to snigger at your Cerne Abbas nasty experience

SHE HAS HAD A LAUNCH AND NOT INVITED HER FIRST AMAZON REVIEWER?

she always said I would be able to pass aorund nuts at it

oh she has chancged now she is famous.

I think people usually beat them with sticks Avi. The contents are small plastic items which last until 5 minutes after they come out and scarily artificial sweets which last forever.

I have a Very Cold leg. I have decided it needs air, so it has its pyjama rolled up and is on top of the quilt. I should possibly shut the window, that might help.

Put the leg under the quilt TooT you nutter, then it will get warm

I can't Tiger, it will stick

stick?

Yes, it has developed an unsightly sore which is a bit weepy. I have been walking around with one trouser leg rolled up all day.

Oh no! Ick! Can you sacrifice a pair of tights to the cause and cut a hole so it gets air?

Hmm, I don't really own tights [tomboy]

No, me neither [yeasty]

So, hairwise, am I doing this but with more fringe although I suspect it would need fiddling with in the mornings and may rely on the colouring for some of its effect, or this kind of thing, or short'n'spiky, or just a wee trim, or WHAT???!!!

I think that the first one, without colour and with more fringe, would look like the second one anyway, non? I like v much. I wish I had the bollocks to cut my hair short, but I am round of arse and nork and would perhaps look odd. I love styles that are longer at the front.

Am very bad at not dropping in more often. Will continue to try .

(have to say that I saw SenorToucan on another thread, thought I knew who it was and found her on this thread and knew I was right )

I am driven to it - long hair makes me tetchy as soon as the weather turns warm. It is kinda liberating though...