There was something in the pear that night, the starfruit were bright, Fernando - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

This is very slack, isn't it? Disappearing off to have a baby without telling anyone and then not posting pictures within 24 hours. Disgraceful really.

Pink, is he lovely? And small and soft? Even loud, shouty, non-sleeping babies are lovely.

Oh I bet he is all squashy and smells all milky [sigh]

I don't know, Molly, I haven't been yet. Do you dare me to ask how much Mollyroger's half a jug of cream custard will be?

Come one, Pink, enough lazing about. You can upload photos from your bed woman!

come on even.

well I was posting while i was in labour

erm

actually i am a bit sad aren't i

shall we have a baby shower?

preferably in costume? [hopeful]

Right,
Sweetcorn
peppers
green beans
carrots
courgettes
tomatoes
pear
grapes

And raisisn form ealrier.

Pretty good.

I reported the dog to the police and they were v nice.

ok it is a fairytale party for the baby

this is me

and i am bringing this as a present

Oh, and is it tomrorw that Boco's dd is having tests?

Good luck if so, and babyBoco.

here is pink's baby

come on rach join in and make me look less like a sad rambling old internet sprite

i think that is guad, 100, pink, boco and toot

Oh good, LR.

Why are we having a costume party? Nice baby.

Ahem, I was born on my due date [miss perfect]

[[http://www.partydelights.co.uk/images/baby_shower/SDEC047.jpg this}} is th eveggers enjoying themselves

this

well, erm, hmm, why not?

aww rach

here's molly, avi, attila, bee and tatties

Oh, I like my hair.

lol, who is at groin height in the middle?

this is me

good one rach

here's superbunny