There's a StarFruit waiting in the Pie.......10/10

[TinyBlueFeather]

Original post by the lovely FrannyandZooey

For anyone who wants to boost their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - If you don't normally eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 mins is not too daunting, and having started you may well find you want to do more.

There are no restictions on what you eat as long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving your energy levels and hopefully mood and well-being. Sign up below and post here to tell us how you are getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

I am also quietly seething but I can't say anything and I have to go in a minute

oh tatties i hope you are ok

i liked the song although been a while since i had any hot love

Oh sorry [eek]

I am ok, just something I have to deal with from time to time. I think I need to be more assertive but I am just too bloody nice

Oh Tatties. Don't be nice. Be like meeeeee

I like the spaces Franny. It's like loft apartment living. Their are views of the clouds. We're above the roof tops. It's all airy and fresh.

Is this helping at all?

yes you are jolly nice tatties
that could be your core value
sorry people do take advantage

i should clarify: i have had tepid love
having 6 month old baby waking you up every 45 mins kind of takes the edge off my passion

Oh fgs THERE are views

We've got white sofas and minimalist objects d'art. And funky kitchen appliances and very tight jeans and great rugs.

i am getting used to it
inb a tetchy grudging fashion
why can't we have mn classic though? it wouldn't hurt them
i don't know why things always need IMPROVING

Tatties, can you osmose some of your niceness on to me and you can have some of my bite? I have too many teeth today.

Dh just said, you are not going on mnet again now like he was the king. Like fuck I'm not.

Stuffit can iron. Pink may not iron. Pink also should not be doing packed lunches. There are laws about you Pink.

Guad - it's the door thing, that's why he said it.

ooh tight jeans
i fit into a skirt that i didn't last week
ruddy dairy free life

Who is making lunches? Not pink I hope. pink, are you making lunches?

lolol at like he was the king and like fuck i'm not

oooh dear

100, you are right. The door was discussed during dinner. All I am asking is for him to say I am right.

I CANNOT read everything!

Right.
Ds1 is back from hosp, in pain, with a bagful of impressively-rooted bloodstained teeth and a mouthful of black holes.
Ds2 has been screaming with earache, headach, eyeache, cold and hallucinations.
Dd2 has been waily with tiredness.
Dd1 took to her bed at 5 then got up again.
And I borrowed a toddler for 9 and a half hours who decided to practise her screeching and remove her footwear CONSTANTLY.

I have totally stuffed myself today including a totally shameful whole packet of bourbon biscuits and feel all horrid. I think I have forgotten how to eat properly

Here endeth this utterly self-absorbed post. As you were. Am taking people to bed.

100 i am glad you are here
are you counting the days? i am counting the days
it isn't long now

When I come in the builders say, here comes the boss.

I think they might be taking the piss.

toot bung them all in their rooms and come back
god i feel exhausted just reading about it
there is nothing shameful about bourbon biscuits if they were to hand and you wanted them
it is more important THAT you eat than WHAT you eat atm

Tatties, are you okay? If you want an ear to seethe into mine are available

I make pack up for DH and his friend every day (his friend pays for his) But last night DH made them. I think he's done it about.... once before. PILs came round last night though so he washed up and tidied and made the lunches and I told them that he doesn't normally

skidmarks on sheets? Don't people wipe their arses? Good lord.

Franny are you really up every 45 minutes? You must be bloody shattered.

Oh no Guad, they're not taking this piss. They know us girls are the bosses in the house.

What?

What shit is this?

Why do you make his packed lunch, and why on earth do you make it for his friend? Is this a profitable venture?

well i am not UP as he is in bed with me but he wakes up every 45 mins at the moment, yes
he is itchy i have to hold his hands to stop him scratching and feed him back to sleep
he is such a love

Oh and I meant to say to tiny that if YOU really want to stay away for a while, then do. But I'm sure everyone on here are more than willing to lend an ear.