I shallot the sheriff....but I did not shoot the celery - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Yeah.....I am strangely drawn to Quentin Tarrentino's films. I collect them and Kill Bill is awesome.

And Hip Hop music.

there's a blinking moon watch thing in the corner, how can you not know?

Films have to be really simple for me to understand them. Alvin and the Chipmunks was okay.

I get annoyed if it's not a lilnear narrative.

it only shows what's happening now Franny, not what will happen next [moon dunce]

linear even.

I can't reverse park either.

i like his sticky out ears

Toot - it doesn't go from sliver to full

Oh I have to say goodnight I am drooping and going fuzzy with tiredness.

Hello to SB .

Hope someone is along soon Toot,..

xx {{{{hugs}}}

what? what do you mean it doesn't show what'll happen next?? it isn't going to suddenly go square, is it?

Thanks Avi, Well, maybe, but only a lkittle [hard to please]

Yeah yeah what Guad said. linear, yes.

i didn't rate that video
not enough ear action

Guad, I could reverse park very briefly around the time of my driving test.
I can only dioo it now if I am somewhere wityh large spaces and no lines.

Ear action? Franny, have you ever considered your tastes somewhat unconventional?

Goodnight lovely Feather xxxxx

no

Franny, does your dp have good ear action? [curious]

Good evening

I'm off to bed. I can't do the lonely thing tonight.

Love you all xxxxxxx

Oh Tatties

I'm going to put a message on ravelry for you now....

Ok