I shallot the sheriff....but I did not shoot the celery - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

boil them mash them put em in a stew

did he touch your curb? I am sure that is not right.

it's okay, I have caught up now.

TALK!

Um, okay, Bee. I geddit, naturalist.

Guad, talk to me. The others have fucked off.

BBB @kittens

I DID SWIMMING

Pink
I hope you have your feet up. And no ironing or I shall confiscate. Okay?

I'd give you a sticker but they are all locked in your cupboard.

pink - i think you are in labour you are all shouty and

anyway I crossed the kittens out - you must be hormonal. Have a bacon sandwich.

Just going to wash up and make sandwiches then bath and bed.

Night!!!

(oh and you did tell us to fuck off - it's nothing personal )

i am goingto watch heston blummental because i fancy him have a television unlike some of you nutjobs

Fine. Leave. See if I care

I've been a bit shouty on here for a couple of days. Tell me to fuck off if I'm being really awful

TooT how did you know I lock the sticker cupboard (do you like the notice on the door - Access Only For Authorised Sticker Monitors) Oh dear I'd better authorise someone and give them the key for when I'm on MN Maternity Leave

BBB have a fag woman.

No no
Pink, you carry on

I don;t think you should do the washing up, anyway, TooT.

Oh Molly, give him food. Be open with him and say you want to make sure he has enough to eat. None of this subtle stuff. It's good for them to know that authority is wrong sometimes [bolshy]

Hello FK, how is ds?

TooT's only being all non-conformist cause the school meeting went well. She wanted to be all conformy and Anne-like yesterday

TooT how about 'that washing up hasn't been done in months. Give me it all now and I will do it. It's disgusting'

I said something actually. No fucking difference.

Still, let's talk about something interesting,

erm pink

there IS no mn maternity leave
not for monitors