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Original poster

Should old tom-ay-toes be forgot and lemon brought to rind - 10/10 thread

984 replies

TooTickyDoves · 30/12/2008 18:00

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
FrayedKnot · 31/12/2008 23:18

Come on, we've still got time for Strip the Willow and some scones

Guadalupe · 31/12/2008 23:19

strip the what?

Boco · 31/12/2008 23:19

But Bbee said smoking was alright. She said it was fine.

I don't like chamomile either. Isn't it highly dangerous?

BBBee · 31/12/2008 23:19

(pervert)

Guadalupe · 31/12/2008 23:20

Smoking is fine, that chamolimie is highyl toxic.

I want to know what we are stripping? A willow is pagan, no?

Boco · 31/12/2008 23:20

[happy sigh]
My computer keeps going funny and splitting down the middle - the screen and all the messages. It's making me feel far more drunk than I am.

BBBee · 31/12/2008 23:20

i said that because i was scared

anywya FK is pulling out all the stop swith some kind of burlesque suggestions i think

FrannyandZooey · 31/12/2008 23:21

i didn't inhale

much

BBBee · 31/12/2008 23:21

what does doing 'some scones' actually involve?

Guadalupe · 31/12/2008 23:22

liar, I saw your chest puff right out

FrannyandZooey · 31/12/2008 23:22

well i didn't EXHALE

Boco · 31/12/2008 23:22

It's FAR too cold for stripping. Especially in my car.

Is franny having blow backs?

BBBee · 31/12/2008 23:22

so toot is the pagan of fmv? and we do what to them?

FrannyandZooey · 31/12/2008 23:23

ok where are these scones?
is there butter?

BBBee · 31/12/2008 23:24

gosh - if you have turned franny i really do need back up -

Guadalupe · 31/12/2008 23:25

We are not stripping people, silly.

We are um, metaphorically stripping something away with the willow. Not sure what.

BBBee · 31/12/2008 23:26

toot would know but you scared with all your cheese. she is a vegan you see, works like vamppires and garlic.

FrannyandZooey · 31/12/2008 23:27

SCONES?? WHERE???

Boco · 31/12/2008 23:27

Bbee would you like some crack? It's very morish.

Guadalupe · 31/12/2008 23:28

Someone has just said on tv that they are so old their pussy is haunted. ROFL.

BBBee · 31/12/2008 23:28

can i count it in my 10/10?

FrannyandZooey · 31/12/2008 23:29

right
i must go to bed or dp will not be speaking to me

so let's say i have collapsed face down in a plate of scones
you can pile your coats on top of me and carry on carousing around and over me
i was hoping to make it to the cigar smoking dancing on tables bit but am too lightweight

BBBee · 31/12/2008 23:29

it probably would count as exercise wouldn't it?

FrannyandZooey · 31/12/2008 23:30

LOVELY VEGGER LADIES
thank you for your company in 2008 and all the frolics
i have loved it v much
good night
xxxx

Guadalupe · 31/12/2008 23:30

As long as you don't hide contraband in the pockets.