Broccoli and kohlrabi, when they are both full grown.....10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

If you can get the dress at a decent enough price you could pay someone to alter it.

I think whipping it off and a slinky dressing gown would do though.

Can we see the dress? Link Link!!!!!

Smiles, I'm waiting for you to accept me on FB then we can play Scrabble [impatient]

aaaaaargh
dp has just told me HE HAS BOUGHT ME THE DRESS FOR CHRISTMAS
from Monsoon for £silly
aaaaaargh
he wanted it to be a surprise
and I freaked and said "TAKE IT BACK TAKE IT BACK"

we are laughing now but oh dear
what a mess [wan smile]
ok how can we sort out a way for me to breastfeed in the dress? it has a side zip
nooooooo it can't be done

sorry i am arse having fricking DRESS traumas
ruddy hell

Get one of those Edwardian tube things.

Did he buy the bigger one or the littler one?

oh, talk to me somebody

the littler one
he is nothing if not optimistic

are you alright TooT was that a general talk to me or a TALK To MEEEEEE

oh just talk to me
about anything

put yourself in a hot wash and you'll shrink nicely

sorry TooT
I only do self indulgent crap about dresses

you aren't too good are you?
what can we do

anybody?

hold tight TooT

oh god now the computer has gone arsey arsey slow slow

tell me about your dress. What colour is it?

Link to the dress on Monsoon please.

TooT you ok?

Link the dress!

Bill Odie was about my height (5'1)

See, Fran, your dp and i are right

yes yes I'm fine

it's black with silver embroidery
i will link
TooT mate I can ramble on about the dress but we are worried about you

that sounds nice

I'll be fine

Oooh.
There was a lovely kaftan style one in bkack and pink that I wanted.
But would never wear.

Okay, TooTicky??

Yes I'm okay thanks

TooT we heart you

I heart you too

LOL @ dress trauma. What a fab DP you have. Link!

Smiles, get on FB. If enough of us nag you, will you join?

Hello Toot! Are you on MSN?

No I'm not.

I have sent a Facebook Invitation to Smiles.