Goooooooouuuurrrdddd Morning We-ate-yam!!! (Another classic 10/10 Club production. All welcome)

[filthymindedvixen]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

My ch**se straws are always crap. Even DS won't eat them.

I would email and say " why are you ignoring me, last time you said you weren't, but I know you are, it is weird of you, why do you do it" etc etc etc

then he would probably finish with me

these are odd
they really spread in the oven so they are all frilly
and they are a bit sickly really, there is too much butter in them
but I can't stop eating them
[empty]

Oh, I wish I hadn't looked. I had a lovely image of him in my head. Now all I can see is eyebrows.

oops sorry, b*tter

yes let's wipe our minds blank of the eyebrows
I think he is probably very KIND
being kind and funny is not to be sniffed at
being kind and funny and having a great voice probably adds up to being good in bed
I reckon

Will send email like that tomorrow, I think, Franny. Cos then at least it will all be out in the open rather than me thinking I am single but possibly not being.

Your cheese straws sound v good. Can you share the recipe sometime? Buttery is always good.

LOL, I was wondering why ch*se needed to be censored but not btter.

Yes, kind and funny. Kind and funny. Very funny. And kind.

it was a bbc food recipe - top hit when you search for ch**se straws on google uk

i like b*tter, don't get me wrong
but these were silly amounts

anyway have had busy day
made christmas cards and ch*se strws and then got ds1's hair cut which is always a bit of a performance, opened a bank acc for him to wild excitement, and had banana ice cr**m

oh dear my day seems to have centred around dairy produce and bernard cribbins

Ok, have skimmed thread. And selected Bernard Cribbins to talk about

I was always in love with from Railway Children days...
I love his mournful eyes

I love John Belushi for same reason even though he is a butterball

I need to take he children to bed but they are eating cereal.

SB, go with Franny. She is Good At These Things.

Does anyone think I should put a picture of myself on my up and coming website? Have done loads of research on other artists and it seems lots do.

Half of me likes the idea and the other half wonders if it matters. I know people like to be nosy....

Am really working very hard as I may have the day off tomorrow.....would like to go for a nice run in the morning and then retake the photos of my paintings as the first ones were crap inadequate.

I wouldn't but I am a coward.

You are lovely Toot and I won't hear anything different..(bossy emoticon)

Hello all. Too tired. Ironing tonight. White bread at all 3 meals today no f&v except some mushrooms in chinese takeaway

I'll do your ironing pink..I love it.
Go and put your feet up.

Thanks mou - you just made me blub a little bit! I don't mind ironing and I'm going to watch the 24 special on Sky2. I did have to have a little sleep this afternoon which isn't like me! And had the shopping delivered tonight so I'm giving myself a bit of a break

yes yes mournful eyes!

pink DON'T IRON IT IS NOT NECESSARY

right
apple banana pear grapes raisins
cucumber pepper lettuce chickpeas
vast leaves, of veg box origin, dunno what they were
2 satsumas and an apple

ds2 won't take a bottle [mixed feelings]

Evening all

Agree Pink DON'T IRON

Had a big bunch of grapes earlier, they were lovely and juicy. I got lots of fruit & veg in my shopping this week so think I am doing a bit better. Not 10 by a long shot, but it's ok, ds is onto me, yesterday he practically forced me to have an apple when he was having one
Went to the docs this evening in a further attempt to get my head sorted and it went well.

Just waiting for tea to brew, maybe I could cram in a satsuma or something

Hello Tatties
Lovely to see you in the yurt.

Glad things went well at the docs tatties.

DD's birthday so ate rubbish with cream on top!!!

Make a big veg based casserole tomorrow, it will keep the house warm as well. (having the oven on I mean)

(((TooT)))

You have some too ((()))