Night Of The Living Veg. . . .(10/10 club star in 3D Terror Vision. All welcome)

[fullmOOOOOWHOOOOOnfiend]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

Hello all,

Feeling a bit timid about entering the yurt again, having been away for a while, hope that all is well.

Pink, sorry to hear you're feeling low, hope things get better soon, you too Mou.

Hello Wombling {ties Wombling to central post of yurt)

Would appreciate any vegger advice here

Pink hope you're having a better day today. Men are strange beasts. Have you asked him why he's being odd?

Toot glad ds1 is better. Do you still need a hug? HAve one anyway (())

SuperBunny I thought of you whilst watching election stuff - I would have loved to have been there too.

TF
glad to see you back, so sorry about DS, I posted on other thread, hope I am not too late
(((hugs)) for you and her.

I had "so called friend" in my primary school who made life a misery for me, wish my mum had come and rescued me from school from time to time

Wombling Hallo hallo!!!

Actually am munching on a satsuma right now!

Have posted on your thread TF, hope it was not too late.

F&V is dire atm: dried apple, raisin scone, satsuma.

Ah well, now you are tied up and in reach of satsuma bowl, all things will change {grin]

races in spinning around doing stupid dances in terribly annoying way.......

I AM ON FIRE I tell thee. I had answers for questions and stuff in my health studies lecture.

Oh yeah.

AND I am something verging on looking forward to starting my animal welfare behemoth. Am reading lots of 'inneresding' (to quote my Chicagan tutor) stuff about animal equality / speciesism.

Hey Womb!¬!

Are you the great cornholio OsBa? Need any TP for that bumhole?

Heh Osba!! GO girl RAR!!!

Oh I am having terrible trouble with my DS and poo

I have posted by no answers. Any suggestions dear veggers?

here

G0ood idea daisy

She might knock m'dietcoke over

I meant "but" not by of course, and was stressed by posting first link thingy. sorry

Exactly TF, it's all very well having wiggling booty in the yurt, I mean some may say it is very nice, but only in moderation carruthers!

Have posted (rather unhelfully sadly) on your thread daisy

Thanks anyway TF

Has your DD started the Long March to the Childminder yet ???

Talking about 'wiggling booty'..I was at work, listening to a fab track with earphones in, singing and dancing my heart out. (Sometimes work in clients homes). Not realising client had returned home and let themself in!!

the long march will have been completed by now - no phone calls so am assuming all is well...

lol mou

What do you do?

Hello dear veggers

TF have posted on your thread.

Daisy - oh dear - you sound like you are doing loads already....What about a tummy massage? Trouble is I suppose getting a 2.5 yr old to stay still long anough.

I am also intrigued as to Mou's profession

..might tease you for a bit and keep mum! (only cos it is soooo unexciting)

Do you know, we don't have satsumas here? Well, round christmas you can get a bag of about 6 for $5 but they are those horrible dry ones. Why can we not get decent satsumas? Or clementines?

Hope the castle is good.

Course sounds fascniating, OB. LOL @ mou. I'm intrigued too.

Went to playgroup and no-one else showed up and it was lovely DS and I sat and did 'jiggasaws'together. They were mainl disney princess ones but we had so much fun

Jiggasaws

I wouldn;t survive long in a satsuma-free place.

Anyhting else (clementine, minneola) just won;t do.

Oh SB, I found a mail order website for you for satsumas from Louisiana but apparently the crop has been so damaged by hurricanes that they are not shipping any this year

Oh

But thanks for looking. Maybe that's why we don't have satsumas here. I hadn't thought about the reason.

Castle is now lilac inside but I ran out of paint and think I mixed the last bit too dark so might have to do another coat tomorrow. [wishes she'd never started]

Night all x