What a Fruitiful Day....nothing is impossible with my own powerful lime! 10/10 Club - all welcome.

[filthymindedvixen]

For anyone who wants a boost to their general health (and to talk bobbins with a load of fruity nutters). The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

zippi I have been taking EPO and B vits for PMT and it has helped enormously. I am chilled and happy despite being due on in the next couple of days . How's the job hunting going?

Flippin'eck Titty that's some cake . My Mum turns 60 later this year - shall I order one for her do you think?

Happy Birthdya Boco

Zippi. how was the interview?

Oh LR, poor things. Hope she has a good day

Any other miracle foods for insomnia? Sleeping pill Lavender ehlped last night. Off to buy lettuce and bananas. But I'm confused - do I eat the lettuce or rub it on my forehead?

My friend wants to have a Talk

at the cake. I am still waking up and clicked on it and thought, oh, that's quite pretty . Then I looked more carefully and realised...

eat it.!

Any clues what the Talk is about??

Things have been weird between us for a while. We used to be very good friends. But I only ever saw her if I arranged something. Then I felt like I was pestering her so I stopped suggesting we did things and so we didn't do anything and rarely saw each other, other than at playgroup etc.

I sent her an email yesterday saying that I didn't understand what had happened but that I missed her and wanted her to know that.

And now she wants to talk about it. Ugh. I'm not good at face-to-face stuff.

I keep clicking back and having another look at that cake

oh SB, I hate that sort of thing. Probably she misses you too and wants to make it all ok again

I daren't click on that cake!

Oh.
My.
WORD!!

a chilli blackberries mixed leaves couscous salmon oats 3 banans

perhaps it is the vast number of bananas i eat that helps me sleep better now

tho i am allowing myself coffee to day so that will be paid for later

interview went much better than the last one

but i dont think i came across as well as i did on my application which i do think was rather good

its far more difficult to say the right thing

i have to wait ages for the decision tho because one interviewee is on holiday so they are not seeing them until a week on monday

so i have to apply for some more jobs

todays would be good because it means i can stay in my house and it is only a few minutes walk and pick my own hours of work so wouldnt have tpo do weekends

but i am not optimistic

cake is

i did a sort of stare at it before it revealed itself to me

Not sure whether to be personally insulted by the cunting cake. But, erm, thanks!

Sorry, but that cake is grim. What's with the splash of jizz on the side???

Hope your day is improving, Boco. Do you have a cake?

FMV - No parcel?

UR - Glad you slep ok despite covering the bed in Lavender!

I mean, an actual cake not a cunt.

wholesome and flap free

I misread, zippi and thought you had eaten blackberry chili. Will keep fingers crossed re job.

That's a much better cake, guad!

I am now armed with bananas and lettuce. Roll on bedtime!

lol @ flap free

Thanks that's definitely preferable and less alarming all round.

There was a bit of a problem with cakes - we went to get one on the way home from school but dd1 smashed dd2 into the wine shelf with her bag and there was general fighting and wailing and we left without buying anything and all shouted at each other all the way home. Then we sat in different rooms before making up and sending dp out to get something when he came home from work. So we'll see.

why is boco a cunt?

Phew she was fine

at cake.

Oh no Boco. Hope DP gets something good.

We've had painters in the building this week and, although we pass them ever day, they have totally ignored us. Today, DS was wearing his Poland football shirt and they stopped and smiled and asked, "Polska?" I explained that my grandfather was Polish but I don't speak it and they seemed quite put out and wandered off. I think I need to learn Polish. Is this a reasonable thing to try and do?

Should explain that there are lots of Poles here and it would be useful in general. I don't want to learn Polish so that I can chat to the painters.

Ola fruity bitches. Am in portugal so you ain't seen me roight?

Am hiding from DD catastrophic nappy situation so thought best make use of hiding in a Dodge 50 truck with satellite and 3 laptops.

laterz.

Ew. I was grossed out by the cake the first time but then had to look again for the jizz that I missed the first time.

I feel violated

Today I had raisins, banana, salad with jacket potato, and have just had veg and bean chilli for tea, the entire content of which counts towards 10/10. I am also going to have another portion after I take dd's milk up in a minute. I'm just waiting to be summonned!

No exercise but I chased dd round The Deep. Aquarium place with lots of fish and sharks which the children loved and lots of earth/ocean/geology/prehistoric animal stuff which was totally beyond an 18 and a 22 months old they liked pressing the buttons though!

Why AM i a cunt?

OB, Go and enjoy your holiday, don't come on here. Are you eating veg?