We had peaches, we had plums, we had strawberries in the sun, but the peaches and the plums, like the strawberries are all gone - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Oh no! You've all been really lovely and I've not actually got a cold [horrible person]. Sorry, lovely people, but I will follow your instructions when I do! I was doing a survey and had a mental block and they were asking what cold remedies I used.

Sorry again and thank you all.

Where's Franny gone then? Concentrating on new baby I guess? Hope nothing's happened. When did she go?

Oh, you didn't need sympathy then? hmph

I think we need a new thread now FMF - you do it.

Lol at neccecelery so!

Pink Franny only went yesterday I think, - just wanting a little break, don't think anything happened or anything, she just felt tetchy she said and wanted to step away for a little bit.

Breaks good and I should do that too, not because of tetchyness, just will take some explaining to the life coach why I achieve nothing!

Ate a bit of fruit, bit of veg, ladidadida, you know the kind of stuff.

Levellers one is great, FMV.

Hooray, Tits is back! I think she has the potential to become an initiate of the inner circle of veggers. Whaddya all think?

Hello Pink

DS seemed to enjoy school.

I cleared out a cupboard.

I am fretting about Franny.

Well, is Titty ready to show us naked pictures? And then answer questions about what quinoa looks like?

@ shouting Titty across the room

Oh yes, naked pictures

bring your peaches, plums and nutty nakedness over here

will post first and then read thread

hi hope you are all wel and happy

i had a nice weekend away

i ahev an ointerview on friday for the book shop managing job for o x f a m

and i have altetter ....my first bf has been trying to find me via an address from 1975

!?!

i don't know how but i now have a stamped addressed envelop with his name on it

Zippi hun, we have joined new shiny thread!