Fruity Bitches at your Cervix - 10/10 thread, all welcome

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg herehere and you can download more detailed information by following the link at the very bottom of the page

If you need to poo then maybe a baby will come rather soon?

I am torn between saying disenagage the part of your brain that thinks writing and posting and timings and go with it

but being desperate to know what's heppening

I wonder what Mr Franny is thinking about the posting inbetween twinges

You need to poo?

Both.

Call both.

Passes tart to Avi.

You are a strong beautiful woman
Who needs Jenny or the doula?
You have US

Oh I would call both

I am not used to this laptop, that weird post earlier it started doing Japanese symbols every time I hit shift

And here I am beset with dinosaurs!!!

right everyone is coming
I had better get off here hadn;t I?

the needing to poo thing is not the baby comuing imminently, I actually just need a poo I think

I am eating a nectarine

right
off to have a lovely baby I hope
xxx

oh no, not the dinosaurs

Night Franny

ooh nice nectarine

good bye for now
xxxxx

Good luck Franny love xxx

x franny

good luck Franny!

Good luck Franny!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

oh good luck and much love, Franny!

Love, luck and strong beautiful woman (and baby!) vibes from me Franny xxxxxx