Fruity Bitches at your Cervix - 10/10 thread, all welcome

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg herehere and you can download more detailed information by following the link at the very bottom of the page

It's been half an hour I really have to go to bed. I'll be on first thing in the morning

I expect we'll need to start a new thread before the night is out if everyone's hanging round for news!

Get your title-thinking caps on ladies

Had a good vegetable filled supper. DH made it and it definitely had aubergine and sweet potato and some other things I think.

I might wet my pants and not just with excitement

You're right Pink we need to decide on a title

Idris, go and have a wee. I will shout if anything happens.

ok I have had some BIG TWINGES
and loads of them

every now and then I have a BIG OUCHY BREATHY HOLD DP'S HAND one

and I think "time for Jenny and her gas and air"
but then there are lots of little ones

Jenny has a bit of a mad voice on the phone
I am not sure Jenny is fitting in with my ecstatic birth plan
she sounds more like one of the crazy midwives you all channelled that night
I think she chain smokes and guzzles gin, probably on the job

Franny if she has a mad voice
tell her you're a scientologist and need silence

Good luck though, serioulsy, I won't sleep tonight

Oh Franny

Is J恩那样哦你和蛙泳痛恨

lol which one? As long as it's not Beee's, you'll be alright.

Hooray!

I have had two flapjacks for energy, that should be enough to keep me going.

shit sorry about that. I meant to say is Jenny on her way then?

LOLOL she said on the phone "if you want the gas and air you have to have me as well"

ok just got caught by a sitting down one that was PAINFUL and I couldn't move

Jenny or doula?

no-one is coming yet
shall I get them? I need to poo and OUCH and GOD it really HURTS and stuff OWWWWWW

do you need gas and air yet?

Have you called doula?