The Fruits of our Labour? 10/10 thread, all fruitmunchers welcome......

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

i am confused (not confusing)

I am nervous about 100's strenuous ideas.

I went to the gym today

Is that not enough for you?

Slightly nervous also about hand rubbing, bouncing and a pineapple, let alone a pony.

I make dp change all the time. Usually into something without holes in.

What shall we play then? We're never all here at once, quick!

Hello again

DD was a similarly "pleasant" birth to fmv's DS2. Slept nicely all night, woke up about 6:30am (before DS and DH), at 6:45 realised I was having contraction, by 7 realised I was really having contractions, woke DH about 7:15, we got to hospital about 9:30 and DD was born at 1:26pm .

oh 100 - i do so love your dp - what was he wearing? did he do a sigh?

the best was the announcement of being his favourite peopl etc. etc. at the dinner party.

not that we're all here now - but you know bee and 100 are not around much.

Night night you crazy bunch of veggers. I'll keep looking in Franny. I've got your stickers ready. There wasn't one for 'I did a good show' though.

I can never invent games but I am very enthusastic.

LOL Pink
night all
xxx

let's guess with the size of fruit how big franny's baby's head is.

coconut.

He's just rung and complained. He wishes he hadn't gone, he didn't know why he did, he wishes he was here with me. It was too dark and too noisy, he had to shout in people's ears, he didn't no many people and he doesn't want to socialize with writers, so why did he go?

Oh well, I chirruped, you looked good.

Zippi - I am eating muesli if that helps at all?

watermelon

oi
I read that
something squashier for a head please

hmm it depends if the baby takes after franny doesnt it

pumpkin

squashier - like a butternut squash?

oops, thought you'd gone

Where did Mr100 go? Somewhere loud and dark with writers in? What is that?

Did I really type no instead of know? That's quite worrying isn't it?

Where is FK? I am very fond of FK.

A game.

Right.

Can we pretend we are midwives in Sebastapol or somewhere. In bustles, and with capable arms but tragic backstories?

now dd has picked up baby carrot's sleep vibes and is doing shouting.

zippi are you being RUDE to the afflicted

That is a Beeb party somewhere of Piccadilly.

Better something small and squashy like a plum that expands after it's come out.

or worse in case people DON'T talk about me more

oh yes - and we have to do very creative rituals with labouring women.

100 - I NOticed the NO