Lentil Guru - is it stew? - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

they were Fluffles nappies
I knew you would tell everyone
you stroked one for AGES

well, you know, it's still a vegger name

and every other plum variation is taken, especially plumduff which I rather like

come again tomorrow
it was fab

I must go and put ds to bed, he is running around wearing red pants and a Lifeboat sticker

I did didn't I, I liked the feel of them. What were the other ones called?

LOLOLOL
come on MrsC

aPlum
it is so

sophisticated

Bumbles
or something

I've forgotten

your ds is hilarious

'the lady offered me a lolly and I said I wasn't allowed so I did not receive one'

LOL that was great wasn't it "I did not receive one"

I forgot to tell dp that one

I am not aiming for sophistication, I am aiming for, um, well, kind of

your poor dp, he says, that's it, platform one, I look vacant and say, that one? He says, yes, right there. The one we can see, I ask, nearest us, the one that says one? Yes, he says patiently.

I blame the sugar.

is it a kind of play on 'aplomb'?
why don't you be 'aplumbingthedepths'?

I hadn't thought of aplomb, only all theplums were taken. I had to be aCarrot before too.

aBitPlumPAfterLunchWithFranny?

what is wrong with aplum?

Hmmm?

err....nothing

nothing at all

well, I need REASONS

I am so full still. I am having vegetables with vegetables for dinner.

I wish I could come back. I liked being there. Lots of nice buildings too and a nice vibe.

I think it's great

hoozat?

me too

aPlum is a lovely name. Don't listen to her.

I like fluffles. And bumbles. Only used reusables from when DD was about 6 months so never used little ones.

SIL is due on 21st June and have looked at little nappies she has bought (fluffles I think )

I suppose we should all have fruity or vegetably names.

let's all stroke the fluffles
ds was wearing one on his head when MrsC sorry, aPlum left

Tatties has a vegetable name
and OsmosisBanana has a fruit name

and MRSCARROT is a very good vegetable name