Hey Mr. Tangerine Man - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Oh, did the password protection work? I tried it out but it didn't appear to work Does it ask for a password?

i love it too - i love that i have this gangly student friend and our only connection is to ask me about someone i have never met - it is glorious. If I end up marrying him I will put a dedication to you in the order of service.

My sister writes books and has never acknowledged me despite late night plot chats and endless childcare and proof reading.

Authors, eh.

No bero your link doesn't work

Avi please speculate away
I have names now more or less anyway

Now that is just rude Bee.

What books? [nosey]

I've shared.

when did TooT drink a hell of a lot? she never did

Hello Avi & Bero and Cyteen.

Cyteen, you are fox!

Bero I can't see your pic.

oh, I had a lovely, lovely comfy hard-wearing pretty pair of Ecco shoes. I had them for 5 years. Then I lost them. I went away and lost them somewhere on that trip. And they'd been discontinued.

Avi NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOO

say it isn't so

she started in erotica and now has a thriller under a different name. I am very proud actually. She is very talented and eccentric and glorious.

I mean the 13th July bit
aaaargh with knobs on

I expect TooT meant nettle tea or something

x posts (1-handed typing)

When I click on the link it works What very obvious thing am I missing? What comes up when you click?

PLUS I reckon it's a girl
now have finally chosen fab boy's name and 2 / 3 convinced dp of same

toot is a tiny elf - she could not drink a lot - a tea cup at the most.

Bero, it asks for a password.

a password thing bero

hah!
that is just pie
"Ms Franny A. Zooey was delivered this evening of a healthy pie. And some cake. Weight 8 lb 9 oz. Mother and pie are doing well."

Is very high for a girl? [old wife rocks in messy kitchen]

Oh yes, you should be proud. But also she should be appreciative. Is important.

How marvellous to start in erotica. Just to say that is good.

Bero, I can't get in. My desk is COVERED in ants.

oh I was messing about with options and I thought the password protection hadn't worked. right, have deleted password.

Perhaps TooT just meant that she had three acorn cups of rain water rather than the normal one?

farnny what a smashing bump, it is all bump and no cheese anywhere
i have been naughtily skimming and looking at the pictures
cyteen you are v lovely bump and glamour and all
hope everyone is v well, you have been chatting a lot, i've had a lot of zippis rearranged grapes and some runner beans

Your bump is splendid, and certainly not pie (LOL). I have lovely bumps (IMO). I look better pregnant than not.

Oh Bero! They are lovely. I love him looking with such delight at the blossom.

Oh I do like it when we all whip out photos out. It is very sharing and nice.