Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

General health

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

Last Mango in Paris - 10 / 10 thread - all welcome

814 replies

FrannyandZooey · 18/04/2008 20:34

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

OP posts:
stuffitllama · 22/04/2008 19:24

feel the forces of the fulcrum -- phuckable fizzicist

BBBee · 22/04/2008 19:24

fruit portions = phuckall
vegetable portions = phuckall

bottom of the list.

BBBee · 22/04/2008 19:26

I just asked dp and he says that fuckable physicist is a tautology. Zippi, I told him I had seen your physicist I can prove otherwise. He got cross and did some man-ranting about univeristy challenge.

stuffitllama · 22/04/2008 19:26

hi bbeee
feeling poised tonight?

zippitippitoes · 22/04/2008 19:26

franny is absent and i have lowered the tone of the phread

stuffitllama · 22/04/2008 19:26

no it IS a tautology it's NOT an oxymoron

i think

BBBee · 22/04/2008 19:27

well not drunk flushed if that is what you mean, all fully clothed too.

I am not here - I am finishing off my assignments look you can't see me,

i

am

gone

.
.
.
.
.

stuffitllama · 22/04/2008 19:27

rosy then
write two pars and come back

zippitippitoes · 22/04/2008 19:28

no i think you might mean oxymoron

BBBee · 22/04/2008 19:28

oh igve over zippi - you would lower the tone of the thread even if the pope was here.

BBBee · 22/04/2008 19:28

do I mean oxymoron? What is tautology?

zippitippitoes · 22/04/2008 19:29

good girl doing assignments i should do some work

BBBee · 22/04/2008 19:29

p'haps the university challenge man rant was aimed at my stupidity.

zippitippitoes · 22/04/2008 19:29

tautology is the repetition one

BBBee · 22/04/2008 19:30

zippi I have a crush on your boyfriend - he is all clever and pretty.

I am also in love with boco's brother even though I have no idea who he is. I am just hoping for a male boco.

BBBee · 22/04/2008 19:30

g

o

n

e

.
.
.
.
.

HereHairFear · 22/04/2008 19:43

Gosh Bee that is flattering. A male boco would be a freak though. My brother is very nice and handsome but EVEN MORE neurotic than me, imagine that!

HereHairFear · 22/04/2008 19:43

oh FUCK.
oops

BBBee · 22/04/2008 19:47

who are you?

Get out of here - you are not welcome.

FrannyandZooey · 22/04/2008 20:04

evening chaps
sorry I have been absent I have been a bit down in the dumps
how is everyone?

OP posts:
IdrisTheDragon · 22/04/2008 20:06

Hello Franny.

I am watchign University Challenge.

Sorry about being down in the dumps. I don't like the dumps either.

Fullmoonfiend · 22/04/2008 20:08

We are watching Uni Challenge to and rooting for the physicists! Except for dh has just pointed out the girl looks like that character in the wheelchair from Little Britain and is now bellowing ''want that one'' at her....

S1ur · 22/04/2008 20:09

Hi Franny, sorry to hear you've been down. Anything specific or just a general malaise?

Hi UR

grapes, apple, plums, spinach, tomatoes, avocado, raisins, blueberries, peas

IdrisTheDragon · 22/04/2008 20:09

Ahah - I have now found HereHairFear's thread

zippitippitoes · 22/04/2008 20:10

hi frsnny and everyone you are down franny

impressive moustache on that programme