Turn around stir fries, every now and then I feel a part (of a mango)

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

oh yes oh good oh you did it hurrah!

fab fab fab

You won't tell us what it is will you, and we will all be reading the bestsellers list trying to glean little clues of which one it could be.

I am eating a celebratory biscuit in your honour

it is very nice

I did it!

I did.

Someone is going to pay me proper serious money. Really. And a proper publisher. A proper grown-up publisher.

I trust nobody ever reads this thread right? I mean this is like email isn't it.

LOL yes completely private on here

oh 100 it is WONDERFUL and I feel very chuffed that you have come to tell us all, actually

[trying to be modest, but beaming. Beaming drunkenly]

oh stop it with the modesty

SPLURGE your pride

so
is it being published under your real name, hmm?

Opens another magnum of champagne, and mango juice for franny, hooray, well done 100x, how fantastic, get absolutely plastered, you deserve to. What amazing news, I am so excited. I really want to know what it's about now .

yes, very pleased you have told us 100x, even if it is partly because you are drunk!

Truly and utterly thrilled for you. What lovely literary company we will keep here.

what does DH say? He must be so proud!

Dh says 'You are the bees knees'

Thank you for all your loveliness. I shall go and weave about the place now in a drunken haze and shout at the stars. You are all very kind.

Yee-ha, 100. That's blimmen fab, that is.

Jude officially cad then.

lol at bees knees

Enjoy your starry turn, you deserve it.

lol at you all pretending you don't read the trashy mags.

What was that, lionhart?

I know you are erudite, MrsC, I just know it.

rofl

and chic too.

Wow 100 how exciting!

Has it got a chapter on cocktails, really?

Lol at sleb gossipmongerers on this thread....agree there have been some odd goings on just recently, have managed to miss most of them though.

Have been to yoga. Fell asleep in relaxation bit.

Off to bed forthwith

shame you couldn't come Sunday btw, would have been nice to see you - are you feeling better?

What have I missed?

OMG 100x, I am quite but v. pleased and excited for you. And proud.