Dedicated Swallower of Passion (Fruit) - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

Who will visit me?

Actually, who will meet me near here but not actually want to see the squalid state of the house?

I'd love to Franny, if you will just oblige me by living a little closer - this side of London maybe?

That would be great for us - but maybe awkward for others. MrsC, Tatties, Fmv, Boco, etc. And Franny.

Okay, experimentally, who could make Wiltshire?

not me, not this summer
another time I would love to
go on, do it! some people will come

avi NO there was a thread about it on here that reprinted the article. Some bugger obviously did read the S telegraph but it wasn't me

Well, that's you and me anyway.

Wouldn't be the same without you Franny

no well that could be a mercy couldn't it

I could come to a picnic, TooT.

And for the cosmopolitan cakes, Franny.

Ooh good
How are you?

Kind of o.k but working and missing 10/10 chat.

Miss seeing you here.

Oh good lionheart
yes you are missed too
everyone is missed
except everyone who is here, I'm fed up of YOU all

Aaw!

How is everyone doing?

Avi has been sacked but is getting revenge
FK is drinking vodka
Pink is running lots
Um....

Oh, MrsC is running too. But she has a naughty name now.
Got to rush upstairs

Avi has been sacked?
MrsC has changed her name again?

People are running. Got it.

'ello

I've had a tricky few days so have missed everything on here. It looks like you've all been very busy. Avi, sorry to hear about your work situation. Hope solicitor is able to help. I know it can cost lots $$$$$$

We went to a fab folk festival today. DS spotted a lovely fiddle that he decided he needed. It was $900 Thankfully he was distracted by a piece of cake and I whisked him away before he remembered about the violin. I am going back for more tomorrow (music that is, not cake)

I need breakfast inspiration. What do you all eat? I may make my own cereal but it's a bit daunting.

Hope everyone had a good weekend.