Dedicated Swallower of Passion (Fruit) - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

a clique

Dislaimer: Anyone visiting this thread is extremely welcome. In fact, here, have some of my butty...

yes I realised all are NOT welcome

oh god knows I shall sling it on next time shall I?

Avi are you coming to see me this week? [excitement and nerves]

use vrane.com Avi, it will do it for you

oh god you are kidding me, I didn't know Mr. Avi is coming too? [goes all fingers and thumbs]
we most definitely must go out to eat, then, I will burn things otherwise

and GOD is coming too? oh man

erm yes I would say so
schoolgirl blushing always so irresistible on a 36 y o pregnant lady don't you think

I WAS ovulating by proxy. Or by association or something
it is passing
I am just hungry now, I may confuse him with a bakery product, otherwise there is no danger whatsoever

Hello

We are having lentil moussaka for lunch with spinach, watercress & rocket salad...

and then I have to go to the gym

Does anyone have any idea where I might get an untreated wool carpet?

We need to replace our stairs / landing carpet and this needs to extend into DS' bedroom....

May post in ethical living, but if anyone any ideas let me know, thank you kindly

god I really should be cooking and entertaining you shouldn't I? is it terrible if I don't? I am usually semi-conscious after work on Friday and have to be led to a sofa where I sort of lie in a stupor with ds shouting in my ear

have fun at the gym FK. sorry don't know on carpets, i bet Avi or TooT will know. Where is TooT?

we are a clique

that means we can sell stuff i think

arf at mainlining vegetables

if we are a registered mn clique

We have been out for breakfast
Well....I managed to wolf down some granola & fruit salad & juice before ds went all pale & quiet & announced he had a headache & was going to be unwell
Hence mad dash out of smart hotel,flinging money at the waiter on a mad dash to the car.
On arrival back home he seems remarkably recovered

at Franny having Mr Avi to visit....I may sulk

Nice title btw...I approve
Where is Toot?

where is toot and johnnynjet

tyoical child LL

this is the band

unfortunately can't find a drinking vessel in the photos - not that I've thought about this at all

at the title.

But also .

I am lurking more than posting, but still trying.

Will you all be pleased for me as th erpeschool I chair got a Good form Ofsted (they turned up very unnanounced!!)
No one has really congratulated me, and I feel a bit .

Lullabylu, I grew up in Bournemouth too.

I would like ot live in swanage.