Cauliflower Steaming On Such A Winter's Day - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

maybe they are just wanting education

maybe they are just wanting education

that was cowardly of them to pick on poor charming dh

they knew you would just be serene and wipe the floor with them quietly

Are they still friends?

teach dh mantra

"yes, this is what we do. we moan, as I'm sure did you. but we've thought about our methods quite carefully."

OR

Of course, there have been huge er.. developments.. in what we know about children's development since [tarquin/jolene] were kids. But [tarquin/jolene] seem ..fine. (More brightly) Yes! Absolutely.. fine."

How rude of them, Avi

Yes.

one tomato
mushrooms
one slice lemon (g/t)
grapes (you know this by now)
half fennel
does thyme count?
broad beans
does garlic count?

I am sure onebat realises the benefits of staying

well DONE onebat! I think we could move your bed a little further away from the pit of snakes this evening, what do you think?

anyway

TITLES PLEASE

while we are waiting for MrsCarrot

Why are we waiting?

Is there to be a sacrifice?

I just can't do titles. I'm not at all witty.

Do we have a theme? Other than F&V, obviously

What is wrong with garlic?

other than F+V, no

it is often a song or other pop culture reference

then we bicker about who gets it and who doesn't

MrsC said she had made up a really good one last week. I want to know what it is. No pressure

nothing. Nothing at all. It's a very fine food indeed.

I can never understand why garlicky breath is offensive. I think it just smells garlicky. And if one has eaten garlic, particularly raw garlic, then one is allowed smugness over anyone who complains.

Does nobody eat those whole garlic cloves? They're in a jar in some brine or something and they're not raw and you can eat loads.

Oh hello PSW

am thinking