Cauliflower Steaming On Such A Winter's Day - 10 / 10 thread

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I am being pernickety though, it was quite randon, beansprouts, cougettes, susges, hp

what on earth is a susges?

SAUSAGES

i mean when you say a pita..like that's a pita

doesnt anyone say this?

what do you mean, Zip, that you say pita instead of pain in the arse?

of course there is absolutely no reason why beansprouts shuld not be consumed wut baked beans, but I think that ws the random element which reminded me f you last night as i was chucking stuff in

FK, it ended with me persuading her to take her dog for a good brisk walk while she waited for the crisis line team to open in an hour...
I know that sounds mad but she was adamant she had no-one to talk to, didn't like the samaritans, wouldn't ring gp, wouldn't present herself at A&E, didn't have a care-co-ordinator, was on a 12-month waiting list for psych etc so i listened and listened while she talked and she decided she wanted to ring the crisis line but was terrified if she stayed alone in the house she would take another overdose (she had taken one a couple of days ago apparently), so when i heard her dog barking in the background i asked about her dog etc etc and we came up with that plan. I know it sounds odd but... I really couldn't help her. She wasn't even local to us.

p.i.t.a.

i guess it obviously wouldnt have two ts in would it lol

i am under the weather

pitta - bread

pita - pain/nuisance/annoyance/bother

i am trying to write an eamil but my brain is not co operating

oh i have had satsumas and and an apple

and kiwi fruits but i suspect hose are banned arent they? for crimes against nature?

and i made a concoction cos i fancied some wine but think its a bad idea so had to make do with pulverising a chilli garlic coriander cottage cheese chickpeas lemon juice and olive oil and chiopped hazelnuts and lemon thyme and putting it on toast..which is bread i made inb the breadmaker

hello

oh I don;t like flitting on and off I cannot keep up at all. I liked it when I was here ALL THE BLOODY TIME and now I am not.

Sorry to people who have headaches (tatties and poss FMV or she gets them PMT I can;t work it out) I hope you get some quite.

FMV and MrsC can I just say that those conncotions sound absolutely fucking horrible and you have been here so long you are vegtable pervert and would probably lick someones wall if it had been painted in dulux avocado - happy franny? Have you seen what these people are eating?

Am in horror at tesco apple thing (well agast not horror but need a bit of drama) will go to market tomorrow not sainsburys.

Am tired adn children still need stories etc.

(Zippi - yes progress have I missed any progress? are you going climbing yet?)

yes I am not pleased Bee

zippi's was the worst I thought

I asked ds this evening what he thought about when he was getting ready for sleep. Did he think about what had happened during the day? "No I think about relaxing things. Like ponies walking around, and two pussies, and six camels singing a song."

Bbbee - such vitriol

What is so strange about baked beans, sausages, toast and hp sauce with some beansprouts and courgettes on the side? Hmmm, well?

ha ha at camels

your ds is on form atm, Franny

MrsC I think it is the beansprouts tbh

ds is corking at the moment, isn't he? I think I may well keep him.

Oh. The beansprouts were my 10/10 afterthought, I threw them all over dcs food as well much to dd's disgust. Ds1 ate them politely with ketchup.

I've just eaten some crisps, and some green & blacks white chocolate.

I have sorely let myslef down.

DH' son (from 1st marriage) has fallen out with him big time and it's his 21st birthday on Tuesday and it's all gone norks upward. DH is writing him a letter. I don;t know if the advice I'm giving him is rubbish or not. It's very upsetting, hence presence of crisps & chocolate

at the camels though

FK? let yourself down? eating is not a moral issue

can we help with letter or anything? I bet you are giving good advice

Another top thread title! Made me

[stern] OLIVIAMUMSNET GET BACK HERE NOW

your foetus needs 10 / 10 [blackmail]

wahtwas zippis was the worst mean

no we are climbing or walking up mountains in san marino and stuff when the days get longer

in the meantime he is sposed to find something to do in london

but he seems to want to see me this weekend but i have just told him i am kind of half availableeeeeeeeeeeeeeee

and i have actually booked me a ticket to se the barber thing tomorrow night on me own

hello.
veggie lasagne
tomato
broccoli
yeast (marmite)
grapes (wine)

I don't get the title, to what does it refer?

your odd concoction zippi. It alarmed me.

MrsC, California Dreaming?

Hello onebat. Are you ready for the goat?