I spy with my 10/10 eye, a snifter of currants in a fat mince pie

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I know we said we'd leave it, but if it is they, I will not think you are an arse, (I have to say, I don't really know him, but used to have their youngest at preschool and A is such a gorgeous person. I heart her.

AGH! But I cannot out myself to anyone in the playground
(my dc are at same Primary school)

Bingo.

We got there!

They are both good friends. She is heaven.

Oh god no please don't! Only because of MN I mean. Perhaps we can concoct a friend of a friend story.

Actually, other friend also has dc at SAME primary school. . .

how funny. And now I must not say anything to her about anything.

Her youngest was one of the most endearing children at preschool.

I do not watch soaps so I didn't know who he was for ages.
And then I got all shy in case she thought I only talked to her because of him IFKWIM.

toot....you are most heavenly
I've missed you all

100, I am in the same boat remember....! Only more so.

Yes well all that stuff is tricky all round I think fMf. I wouldn't worry, she is salt of the earth stuff.

Let's not say anything. Is safer that way! I don't want to be outed!

really really really wants to know whom everybody is speaking about

Jeesus, me either. Some of my chums know I go on a saddo parenting site but they think it's netmums
I'd have to get all my threads deleted and name change and everything!

So sorry everyone else.
As you were.....

I'm off to bed - well, that is the plan - I am strangely exhausted after today's exertions.
Good night everybody
xxxxxxxxxxx

hurumph

Night night TooT, you heavenly creature, you!
x

Lully, were you ill over christmas?

S'okay Lully, I don't know either.

Ooh, twice in one day! Not without fishing though

Toot

yes ill all through christmas & dont seem to be able to shake it off

yes thanks i had a nice time....quite intense and a contrast agauin now home alone

sorry ll for you being so poorly

I have no idea what you are all talking about

But hello anyway

We are home and it feels so good...I can;t wait to go to bed in my bed tonight

DH and I had a massive "discussion" (almost row) with PILs about religion (they started it) and I was very pleased to get away.

Oh, and I am starting my own personal bootcamp tomorrow.

Mostly consisting of carrots, appleas, pears, and erm, carrots, apples & pears, glancing at the inside of my fridge.

it's ok everyone, sorry for being so rude. 100 and I have established a mutual aquaintance.

LL, so sorry you were ill. My dc were poorly on xmas eve and xmas day. But it was a bit of a bleassing - they were subdued

Hope you feel better soon.

Zips - intense eh??? Sounds interesting. Intense, not romantic? Not raunchy???

FK, I know what you mean about own bed, slovely, innit?

oh and I can share a very wholesome supper of locally produced suasage enrobed in home made yorkshire puds (with local eggs) accomapnied by home-grown potatoes, kale, carrots, leeks and onion (in the gravy)