5 onion rings, 4 cauliflowers, 3 french beans, 2 turnip tops and a parsnip in a pear tree - 10 / 10 club

[FrannyandZooey]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

I've been a vegitarian for nearly 20 years and still think 'veg...meh' at times

vegetarain

am getting tired me thinks

oh fuck it

vegetarian

Franny you have such Vegetable prowess, that even during a rebel uprising, suitable names would be submitted to you for approval, just like the titles.

Well, it wouldn't be me, i've given up vegetables. They're rubbish.

just eat carrots and celery with your sandwiches, its not hard is it?

will you wash them and cut them up for me though MrsC?

I think I will start a new thread

here

you can all come and uprise on it if you like