They're Changing Chard At Butternut Palace, Crispy Rocket Went Down With Radish - 10/10 Club

[TooTicky]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page

darn

Are you both still in bed? Anyone feeling better?

I quite want to throw open the windows of the yurt and give the place a darn good spring clean.

Also LOL at Lully's monster munch confession. While the cats are away . . .

.....hmmmmm....yes.....dont mention that to the others please....my wholesome reputation will be ruined

I havn't actually been in bed....that's dh's luxury
Being a mother..my job is to carry on soldiering on bravely providing wholesome cuisine,honey & lemon drinks,mop brows,change beds,pick up tissues & be sympathetic.........

apparantly

Well done lully. Are you feeling awful?

It's very very cold and wet here. We have been wading through what feels like days worth of homework.

Do you think they've had a nice time? I think they've had a blast. I hope so.

I so hope so & that they've eaten their weight in cake & aren't too wet & soggy.

It's lousy weather here too...I ventured out for more bread & lemons & to deliver a friends present.....& wish I hadn't bothered...it was positively vile out there & didn't have the 'blowing away the cobwebs effect' that I was hoping for

ds has a flag in each hand & is flapping them up & down feebly & wailing 'why cant I fly? why?'
I shall be glad when this lurgy passes...oh yes..glad indeed

oh lullaby you do sound sad... didn't you get yourself some cake while you were out?

I'm in bed for the rest of the day I think - today I have tidied up a couple of shelves and it has finished me off. Still a few days ago I didn't feel well enough to get up at all so surely this is a good sign - I can't expect to get all better in a day after struggling with this thing for months

Hello

oh dear

they are back

Hello, FK! And????????

Come awn FK, we've missed you. We've had to do homework and go out for lunch and reminicse about monster munch and all sorts.

Did you have fun? Was everyone delicious?

ooooooooooooooooooooooooooooooooooooooooooooh
spillllllllllllllllllllllllll & quickly
I need to know how utterly lovely everyone was

quick,quick.....I am poorly & in need of cheering

dont tease.......I may well cry

Tempo, tempo, got to put dcs to bed!

have you been sworn to secrecy?

me too
and then am putting myself to bed before I collapse

They've probably formed a secret society with codewords and stuff

We'll prob never understand what's going on on 10/10 again...

FK........
COME BACK THIS INSTANCE

Sorry LL, both for teasing and you still being poorly.

I will have to be brief because DS is going to bed but will return later..

Everyone was extremely lovely and beautiful, and their children were extraordinarily georgous too

I left about 3 to get our train back but lots of people were still there

Now, about the puppets and the chips..and the monster Munch LL I have formed quite a different opinion of you now

Sauer I fear you might be right

that's it

I'm not eating any more veg ever again I feel so left out

makes mental note to remember to get msgs deleted before the others get back

who did you sit next to?
more details......

I want to hear details too please .

I found myslef tidying out cupboards this afternoon....