Peas, Peas, Peas, Let Me Get What I Want - 10 / 10 club all welcome

[FrannytheDruid]

For anyone who wants a boost to their general health. The suggested goals are:

EAT 10 PORTIONS OF FRUIT AND VEGETABLES EVERY DAY - if you don't usually eat much fruit and veg I would build up gradually or you could upset your digestion.

DO (AT LEAST) 10 MINUTES OF EXERCISE EVERY DAY - can be yoga, stretching or something more energetic. The plan is that the idea of doing 10 minutes is not too daunting, and having started you may well find you want to do more.

There are no restrictions on what you eat so long as you get your 10 fruit and veg as well. The focus is not on weight loss but on improving our energy levels and hopefully our general mood and well-being. Sign up below and post here to tell us how you're getting on and how you are feeling.

Basic guidance on what constitutes a portion of fruit and veg here and you can download more detailed information by following the link at the very bottom of the page.

Boco that's awful!

PSW, your profile thingummy isn't there.

Cooking apple - yum! Can't see your pictures now

After The Look Toots, could you go for the half nelson followed by roundhouse kick ending in full body slam? Please?

Sorry it should be there now. If I knew who he was Boco I would also give him a hard stare.

And possibly a roundhouse

I was going to put another photo of dd and I up. She's wearing a crown we made. But I didn't realise how fat my chin had got (not in a double chin way but I look like Desparate Dan)

not sure if i answered franny s bit about relationships no worries tho fran

has 1010 been going two years youre teasing

PSW,

I can't see your photos either!

Franny,

DP & I have been together 14 years in Jan, and it's true that I went through the wobbly thing about 5 years in. It is a huge adjustment, but once I came through the angst, I felt much moe grounded somehow, much closer to DP somehow.

Boco,

My DP is a mad keen climber too, where does he generally climb?

All the climbers I have met have been truly lovely Zippi, hope the date goes well.

i don't think its a date i think he is just er meeting me for some reason weirdly

DH and I have been together very nearly 13 years. Met in our first week at university.

I think I may be having som eof my own door closing things but more in a realisation that my chances of promiscuity are gone but I think I am just adjusting.

I am adjusting actually .

DS has joined me. We need to eat some breakfast. And I think DD (who is currently lovely as no on ehad to get up to her in the night) may have woken up .

Zippi I expect he fancies you if he has seen your photo

Avi I will try and make you a Long Service Badge. Or maybe a big grey beard to wear to the meet up, to show your great venerability (is that a word? prob not)

Boco what a fucker. I don't know who he is but he is on my black list now. If I see anyone today who is black and looks like a farmer they are in big bother.

PSW I can't see them and I want to see them.

Avi of course Tatties is not blonde. What nonsense.

TooT so you want us to pin rare species to our chests to show our skill at eating vegetables? Hmm.

Have eaten 3 kiwis, 2 pears, an apple and raisins. Ner ner ner ner ner.

Morning all!

Sorry Wombling, you should be able to see my photos now. I've done the friends thing (don't want all and sundry seeing them, just you mad bunch!)

DD has weetabix and apple for breakfast and I had bran flakes with raisins and some mango. Will have some juice to make 3 portions.

Franny can you see them now?

Nope.

There is a secret thing you have to do - oh I know, you have to make at least one photo visible to everyone and then it works. Apparently.

ok. now try

ooh you went all masterful then

it works!

Lovely photos, you look very like dd! She is a little darling isn't she?

Thanks for teling me what to do! I think she looks like dh but maybe a bit like me too? She is a happy little soul