a) you are a great mum - always have been and always will be and that fact that you are going through all this shit in a way for them as well as you shows just what a great strong person you are!
b) You do not scare off your friends (haven't me anyway)I promise I will have loads of time for you when I am no longer at work (4 weeks) - I have presents for you and the kids still sitting here too.
c) Life does get better - I told you ages ago that it will get worse - much much worse and you have no choice but to deal with it until it starts looking up which it will eventually - you will start feeling a littl ebetter about things everyday and realise that what you have done has made you a stronger person and ensured that your kids especially DS can be happy and safe (but remember he has to get over this too and thats why you will be having trouble with him!)
d) You father - what can I say - well I figure that mine did me the hugest favour in the world by showing me how I do not bring up a child - I tell my baby that I love her, I spend time with her, I tell her that I am proud of her, I instill self belief and ood values into her and make her into a well rounded happy person - so thanks to all you shitty fathers who have taught us mothers how not to bring up our children - there is a whole generation of kids growing up out there who owe you one!!
Things will be better at one time - and there are loads of people who would miss you if you weren't around - please keep your chin up - see if you can get some counselling on the NHS with a psychotherapist and don't let shitty AH win!!