Right you 'orrible lot - 10 / 10 club and I mean business this time

[FrannyandZooey]

For anyone who needs a boot up the arse

Come here and abuse one another until we all eat so much fruit we all fall over

oh and move about a bit as well

You can carry on being fluffy on the other thread if you like, but if you want a stern talking to, or you are actually doing your 10 / 10 then come here and sign in IMMEDIATELY

why was it deleted Franster?

because she called me a snidey hoor, of course

yes but surely that's indisputably true

indeed and therefore it was deleted on the grounds of giving away too much personal information about me

yes, that and the mention of your colostomy bag.
a bit insensitive I thought

yes AND she was really quite offensive about dear Gillian McKeith. The thing about the dwarf and the black pudding was just too much

I was also offended on the grounds that I really am a snidey hoor and calling F&Z one brings my reputation into ill repute. Or something...

am off to fight my way round supermarket, to buy wholesome provisions, this combining exercise and food in another sneaky way Also had wild sex this morning, for more than 10 minutes (god bless UK Gold's repeats of Dr Who for their child-minding properties..) thus putting me ahead of schedule in a 10/10 way

Hellooo ladies. I'm here to raise the bar on behalf of WWW's boot camp.

Today I ate:

Goji Juice to kick start my system
Roast pumpkin
Roast peppers (red & yellow)
Rock melon
Galia melon
Mandarin
Mixed leaf salad
Red cabbage
Carrot (snack)
Sweetcorn
Cucumber
Grape tomatoes
Sprouting Mung Beans
Alfalfa Sprouts
Snow pea Sprouts
Spirulina snack ball

AND I did a spinning class so tough that the instructor yelled "if you can't taste vomit in the back of your mouth YOU'RE NOT WORKING HARD ENOUGH".

[gauntlet thrown down emoticon]

I am having a banana for breakfast and some orange juice

Please don't delete me again

GREEEEEEEEENYYYYYYYYYYYYYYYY

Email me sugar lips, I want to see photos of my sons

and WTF is spirulina snack ball???

WTF indeed? WHAT IS GOING ON IN HERE?

Interlopers! Sexual activity! Spirulina snack balls! Deleted posts! Exclamation marks!

Right if anyone feels like joining WWW's boot camp, please say so now.

Now we have the full horrific details of what is involved, I feel sure that you will all choose to stay here to soak up the dignified, gentle and rather lentilly ambience, but if you would rather drink Goji juice and taste vomit at the back of your throat (I can see the two could well be related), then be my guest...

[chuckle]

Spirulina is a very nutritionally dense algae.

Massage depleted

Am I an interloper?

Does that mean I can write with both hands?

ok
had so far today
1 avocado
1 pear
half a homebake baguette with butter ( i know it doesnt count but im trying to record it all. am concerned im not eating enough)
a banana
small bowl of cocopops [oh the shame]
that cant be it?? where is my memory...

am i gonna get the squits??

So I am here to tell you that 10yy is MUCH nicer than here, we're all very glam and inspirational you know and I give out badges like thsi , nerrr.

Although I now realise that Arfy started it

Why was gd deleted? Was it her filthy mouth again?