Right you 'orrible lot - 10 / 10 club and I mean business this time

[FrannyandZooey]

For anyone who needs a boot up the arse

Come here and abuse one another until we all eat so much fruit we all fall over

oh and move about a bit as well

You can carry on being fluffy on the other thread if you like, but if you want a stern talking to, or you are actually doing your 10 / 10 then come here and sign in IMMEDIATELY

Yes, it is a tiny black box thing and you have to rub the screen with a stick

Vegan Friend has gone but not before they had numerous rounds of Mario Karts

Dp says "I couldn't help it, he wouldn't leave." I had said goodbye to him and gone upstairs! He had his shoes on! When I came down they were sitting with a cup of tea playing Mario Karts!

OK I am going to ignore this imcomprehensible nonsense about PS2 and DS Lite and whatever and tell you about my consumption:

apple
grapes
pineapple
strawberries
spinach
asparagus
clementine
pear
peas
tomatoes
cucumber (though I don't know what a portion of cucumber is)

erm I suppose onions and potatoes don't count??
do I have to list everything else?

YAY!!!!

I am so pleased you are here and eating fruit and stuff!

YAY!!!!

(onions count, potatoes don't. Oh arse I meant to start a new thread with lovely links and stuff this morning. May do it now...)

YES but how much is a portion of cucumber
I fear mydigestion may suffer tomorrow
and don't ask about the other ten I did have osme free time today but I lay on the sofa and read a book about Bach instead

I have started new thread here with lovely links about cucumber and all sorts

you are exempt from exercise for today as New Girl but tomorrow must try harder

did the book about Bach raise your pulse rate at all?

and yes, as I said to Avi yesterday, don't stray too far from a toilet tomorrow

oh well looking at that link I would like to add:
glass of OJ
(blimey this is piss easy )
I like the sound of Stretching

gosh I am exhausted.
the Bach book is very exciting. there was a lovely bit about chromatic scales which made me quite breathless

Well that will probably do as your 10 mins of exercise then

If Franny is in pom-pom mode I will add my list: banana, grapes, carrots, apple, pomegranate, orange juice, smoothie.

Only 7 so far because pop-corn doesn't count, does it?

On the plus side, the pomegranate also counts as the other 10 because that's how long I spent stabbing

at it with the spoon in order to get the seeds out.

And in keeping with the Gothic theme, it did create a slightly Lizzie Borden effect in the kitchen.

Hi everyone, sounds as if you all have eaten lots of good stuff today. I have had Soya milk (does that count?), pineapple juice, spicy veg medley with rice (mushrooms, onions, peppers, chickpeas), , and strawberries and cabbage and carrots and mashed swede. . But didn't make it to the gym today as DH was "training" in London , so not around to have DS and DD at lunchtime. Will go to gym tomorrow. Franny, now I want lentil shepherds pie , will have it for dinner tomorrow.

Does popcorn count? It is corn, isn't it? Hmmm....

Please all join me on the lovely new thread here . Or do you all like it too much here in the boot camp?

hey everyone, not been around for a while as i had yet another weekend away, however no vodka thistime! i was actually very good and had pretty much 10 portions a day and did alot of walking plus and i climbed to the top of york minster [alot of steps] and an hour in in the gym today and yesterday! franny i have missed your abuse and cheesy sayings!

brocoli, grapes, orange, pineapple, melon, watermelon, mango, apple, homemade sheperd's pie with more veg in

what really packed them in was a fruit salad!

..I forgot to roast my beetroot though !

There is another new and fluffier thread, unless you like boot camp.

Ooh yes, the boot camp has been closed down, something to do with health and safety...

Please come and join us here in our new place kitted out with whalesongs and lots of crystals for Filly