Sorry, already posted this on another thread, but I would be greatful for answers!
There had been mention of a bipolar diagnosis, don't know what to do. Ok I was a bit hyper in therapy today, but I'm just happy. I have to fill out a mood/depression chart thing and I have honestly had nothing to grumble about the past few weeks.
I've picked up more shifts at work, I don't need as much sleep, my spending has been a bit bad ok, I'll admit that, but I'm not in huge debt or anything. I get by. My DP said I sounded hyper on the phone after I left CBT this morning, but I was just being chatty? Nothing wrong with being a bit happy and chatty surely!
Does anyone have any experience of this?