Psychiatrists hate her! One weird £5 trick for Mental Normality

[Ennn]

Join us... Join us...

It could be...are you tired? will you sleep if you go now?

Not sure how coping is defined anyway. Was asked if I have ways to cope with depressive/anxious feelings.

Well, yes. Putting up with them until they go away.

Probably not, and DP will be upset I haven't eaten the dinner he's cooking

Well, mindfulness, meditation, distraction. food, booze, sleep.

I know technically is good for me that DP is here and so I have to go to.bed at night/get up during day (if four hours delayed)/eat proper food at mealtimes, but I kind of want to just wallow in the shitness instead bloody supportive people, eh?

Oh dear. Do you think you can eat dinner? It must be tricky with someone chivvying you to do things, even if eating etc is conducive to good health.

My carer came early and has just gone, I'm trying not to go back out.

Yes will eat food. I eat too much when low. Always envied people who eat less when low. Stupid, I know.

Up, stay in

No it's not stupid. I am staying in. Maybe, trying not to go out.

I wonder how everyone is doing?

Me too.

I'm about to watch that programme where families spend three million pounds a week on food..

I'm about to watch sewing bee. I saw the last one where they spent £350 per week.

Hello, how is everyone? I've been following where I can, but not much internet. Home now, despite the m6 attempting to keep me stationary on it forever.

I can't talk; I wandered past the market earlier and impulse spent £8 on oyster mushrooms, tomatoes, coriander, enormous grapes and a pomelo.

Unless it was £8 on each of them then that's fine.

Good to see you, caulk

I'm struggling, but you probably know that....I find talking to people here a distraction.

I don't need any of those things though...
Thanks for the backup tho

At Caulk
The crazies this week let their 3yo do their shopping...and we think we have problems!?!

Do you ever use sporcle? That is on my list of distractions.

Healthy food is good, Ennn

Can anyone explain why you suddenly become low. How I hate this feeling, knowing it is irrational thoughts but they are there all the same. Just want to go and wallow in my own sadness in bed :-(

Thanks caulk, I hadn't heard of that.

Bright, I wish I knew

What will the new thread title be? Let's try and guess who will start it?