Oh heck, missed loads again... Apologies if I miss anyone out.
Hat, utmost repsect for you and everything you achieve, hope GP can help. Moonlit run sounded awesome - in fact ANY outside run at the moment is awesome but yours particularly so.
Moshi, what can I say, with you every step of the way tomorrow. Hope it goes well and enables the next phase to start iyswim.
Mrs W, yep no excuses, you'll love it once you start.
Wheely & Peach, well done both of you, hope GNR is good news Wheely
Popsy, hope home stuff is improving and work provided a hidey hole.
Orm have you got out yet?
Hello to the new guys and greetings to the rest!
Have managed 2 treadmill (spit) runs so far this week. Both hard going, not only for the fact they were indoors but I was running next to Mr T's preferred 'mill and it got really, really hard. How could I wimp out after all the runs he did when he felt truly dire??! Thankfully they look out of the window so no-one could see the tears. BUT, on a positive, today did 5k in 25 mins as a warm up then 5*125m speed intervals followed by 15min hill climb on a spinning bike, plus weights. Skipped swim as sound like a phone-sex worker at present and don't want to get an chest or ear infection.
Oh, but I so want to run & bike outside!! Can't afford to risk a sprain or break though so need to be patient.
Feel very low at the moment which I know isn't being helped by not getting out properly so apologies if I seem to be hiding, I'm not, just lurking