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Original poster

Can we make a Les Mills on demand thread?

986 replies

Upsidedownrightnow · 05/06/2020 14:54

I'm just wondering if others are using Les Mills on demand and if we could maybe check in with each other to discuss what we are doing and what our goals are etc?

I am trying to loose 1 stone and doing 5:2 but i eat too much on my non-fasting days so I don't really loose any weight, so I'm adding exercise in the hope of shifting some weight Smile

So far I have done bodycombat 3 times this week for about half an hour each and some weights and flexibility training, but I think from next week I will be adding in bodypump

Is anyone else using this? I am really enjoying it so far Smile

OP posts:
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Cocacola12 · 08/02/2021 21:39

Did pump 112 today, not done it for ages. Not one of my favourites - I find a few of the tracks too quick (triceps and back) and few my technique isn’t great in it due to that. Really don’t like the squat track in that release. My favourites are 100 and 99. Love back track in 100.

sociallydistained · 09/02/2021 07:10

Grit Agility this morning. I got it done. That is all I can say on that lol.

oneglassandpuzzled · 09/02/2021 08:43

@sociallydistained

Grit Agility this morning. I got it done. That is all I can say on that lol.
😆
Pebbledashery · 09/02/2021 10:41

Just reigniting this thread - I did body attack 100 this morning. It was absolutely fabulous! such high energy!

kittykarate · 09/02/2021 11:09

@Shymoon - Barre is still being produced, but it's relatively new, only launched in 2018 (according to google!) so it doesn't have as many workouts in the library compared to ones that have been running forever like Body Pump/Combat/Attack. In general, they produce a new workout every 3 months for most of the programmes, but obviously Covid has completely cocked that up.

kittykarate · 09/02/2021 11:10

did body attack 100 this morning. It was absolutely fabulous! such high energy!

BA100 is an absolute corker! The only downside with it for me is the cooldown isn't very clearly shown.

Cocacola12 · 09/02/2021 14:03

Bc82 today (after watching Marlon’s stories on insta the other day!) haven’t done it for a couple of weeks. Love track 4 🥵

Pebbledashery · 09/02/2021 14:13

Track 8 in body attack 100 is just everything!

sociallydistained · 09/02/2021 17:05

I’m inspired to do some BA 100 this week then! I can never remember which one is what but I do remember the cool down from that track 😂
I might do BP 100 too, that came out when I first joined LMOD so has a special place in my heart ❤️

Shymoon · 09/02/2021 23:11

@kittykarate thanks for the information, I will try body pump with normal weights while other videos of Barre are made.

LadyLouOf2 · 10/02/2021 09:24

Ok I'm doing BP 100 tomorrow then too 😆😆

kittykarate · 10/02/2021 09:44

Body Step 113 for me this morning. I still suck at the choreography bits, so didn't some of the turning off and on stuff. That 'needlepoint' leg swing. Yikes!

Pebbledashery · 10/02/2021 10:30

I normally do 2 days of Body attack and then Body combat, then repeat.

Honestly - LMOD is the best thing I've discovered since we have been in lock down!

Cocacola12 · 10/02/2021 17:07

BP 107 for me today. Really enjoy this one, it was the first BP I tried on demand, I don’t think there is one track I dislike.
Planning to do BC 69 tomorrow morning

Reiningitin · 10/02/2021 18:28

Don't know if this has already been said but I was disappointed there is only a short version of bodypump 91 on the app. I like a few of tracks in that release but I prefer to do the whole shebang if I am making the effort.

TabbyStar · 10/02/2021 18:57

Body Step 113 for me this morning. I still suck at the choreography bits, so didn't some of the turning off and on stuff. That 'needlepoint' leg swing. Yikes!

I'm okay now until I get to the "party" track and then I lose it!

Pebbledashery · 10/02/2021 20:58

I do like the older releases I have to admit. Body combat 66-70 is awesome.

Cocacola12 · 10/02/2021 21:47

Combat 51 was the last one I did at the gym (pre children!) in 2012 ish. Really loved that one but app doesn’t go that far back.
O/t and don’t know if it’s already been said up thread, but did you know Dan and Rach used to be married!

sociallydistained · 10/02/2021 21:55

My friend told me that and I really just cannot handle that information lol.

Pebbledashery · 10/02/2021 21:55

That's madness they used to be married.

Pebbledashery · 10/02/2021 21:55

@sociallydistained me either!

oneglassandpuzzled · 10/02/2021 21:55

😲

kittykarate · 11/02/2021 12:36

I'm really happy that Dan and Rach managed to keep working together after their split - I mean, that can't have been easy.

oneglassandpuzzled · 11/02/2021 12:43

I’m impressed too. Very professional.

DeadBod · 11/02/2021 12:51

As a matter of interest, what is your latest release of BP? Someone upthread has mentioned 115 but mine only goes up to 114 and my app is up to date. I've also got BP Remix up to number 5.