New year, new exercise goals. AKA New-year-athon 2019

[OublietteBravo]

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

1. To do some exercise on at least 250 days during 2019;
2. To do at least 200 hours of exercise.

(Slightly) modified 6W6P L1 (35 min)

(167/83; 131h 30min)

Modified 6W6P L1 (30 min)

(168/82; 132h 00min)

I’ve had a week off (holiday), and I’m trying to work up the motivation to get back to exercising.

Finally worked up sufficient motivation. 6W6P L1 (35 min)

(169/81; 132h 35min)

6W6P L2 (yesterday) and NMTZ this evening.

(171/79; 133h 55min)

6W6P L1 (35min)

(172/78; 134h 30min)

6W6P L2 (30 min)

(173/77; 135h 00min)

KB&T L1 (40 min)

(174/76; 135h 40min)

Same as yesterday

(175/75; 136h 20min)

Strength: NMTZ (50 min)

(176/74; 137h 50min)

KB&T L1 (40 min)

(177/73; 137h 50min)

Cardio: BFBM (50 min). My ankle held up alright.

(178/72; 138h 40min)

Saturday: 6W6P L1 (35 min)

(179/71; 139h 15min)

Monday: 6W6P L2 (30 min)

(180/70; 139h 45min)

KB&T L1 (40 min)

(181/69; 140h 25min)

NMTZ (50 min)

(182/68; 141h 15min)

KB&T L1 (40 min)

(183/67; 141h 55min)

6W6P L1 and 30DS L1 (60 min)

(184/66; 142h 55min)

6W6P L2 (30 min)

(185/65; 143h 25min)

Rest day yesterday. KB&T L1 this evening (40 min)

(186/64; 144h 05min)

KB&T L1 (40 min)

(187:63; 144h 45min)

6W6P L1 & 30DS L1D2 (60 min)

(188/62; 145h 45min)

I was away for the weekend, so 3 planned rest days. Back on it today. Cardio: BFBM (50 min)

(189/61; 146h 35min)

Just found your thread, Oubliette and wanted to congratulate you on your perseverence.
Hope you're feeling good 😀

Thanks . I think it’s mostly a habit now.

Nothing yesterday (parents evening), so a longer session today: BFBM and 30DS L1D3 (75 min)

(190/60; 147h 50min)