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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New year, new exercise goals. AKA New-year-athon 2019

296 replies

OublietteBravo · 01/01/2019 18:04

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2019;
  2. To do at least 200 hours of exercise.
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OublietteBravo · 21/08/2019 20:08

(Slightly) modified 6W6P L1 (35 min)

(167/83; 131h 30min)

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OublietteBravo · 22/08/2019 19:06

Modified 6W6P L1 (30 min)

(168/82; 132h 00min)

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OublietteBravo · 01/09/2019 14:43

I’ve had a week off (holiday), and I’m trying to work up the motivation to get back to exercising.

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OublietteBravo · 02/09/2019 20:48

Finally worked up sufficient motivation. 6W6P L1 (35 min)

(169/81; 132h 35min)

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OublietteBravo · 05/09/2019 20:04

6W6P L2 (yesterday) and NMTZ this evening.

(171/79; 133h 55min)

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OublietteBravo · 06/09/2019 21:39

6W6P L1 (35min)

(172/78; 134h 30min)

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OublietteBravo · 07/09/2019 13:44

6W6P L2 (30 min)

(173/77; 135h 00min)

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OublietteBravo · 09/09/2019 19:38

KB&T L1 (40 min)

(174/76; 135h 40min)

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OublietteBravo · 10/09/2019 20:05

Same as yesterday

(175/75; 136h 20min)

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OublietteBravo · 11/09/2019 21:18

Strength: NMTZ (50 min)

(176/74; 137h 50min)

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OublietteBravo · 12/09/2019 21:20

KB&T L1 (40 min)

(177/73; 137h 50min)

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OublietteBravo · 13/09/2019 20:18

Cardio: BFBM (50 min). My ankle held up alright.

(178/72; 138h 40min)

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OublietteBravo · 16/09/2019 08:40

Saturday: 6W6P L1 (35 min)

(179/71; 139h 15min)

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OublietteBravo · 17/09/2019 08:34

Monday: 6W6P L2 (30 min)

(180/70; 139h 45min)

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OublietteBravo · 17/09/2019 19:34

KB&T L1 (40 min)

(181/69; 140h 25min)

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OublietteBravo · 18/09/2019 20:33

NMTZ (50 min)

(182/68; 141h 15min)

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OublietteBravo · 19/09/2019 20:24

KB&T L1 (40 min)

(183/67; 141h 55min)

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OublietteBravo · 20/09/2019 19:53

6W6P L1 and 30DS L1 (60 min)

(184/66; 142h 55min)

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OublietteBravo · 21/09/2019 12:44

6W6P L2 (30 min)

(185/65; 143h 25min)

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OublietteBravo · 23/09/2019 19:58

Rest day yesterday. KB&T L1 this evening (40 min)

(186/64; 144h 05min)

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OublietteBravo · 25/09/2019 20:34

KB&T L1 (40 min)

(187:63; 144h 45min)

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OublietteBravo · 26/09/2019 20:36

6W6P L1 & 30DS L1D2 (60 min)

(188/62; 145h 45min)

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OublietteBravo · 30/09/2019 20:14

I was away for the weekend, so 3 planned rest days. Back on it today. Cardio: BFBM (50 min)

(189/61; 146h 35min)

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MathsWorld · 30/09/2019 20:19

Just found your thread, Oubliette and wanted to congratulate you on your perseverence.
Hope you're feeling good 😀

OublietteBravo · 02/10/2019 21:34

Thanks Smile. I think it’s mostly a habit now.

Nothing yesterday (parents evening), so a longer session today: BFBM and 30DS L1D3 (75 min)

(190/60; 147h 50min)

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